week 193 girly news

I do! I've just been on vacation (still am) and mostly lurking now that I
have access again. I have a long drive home (DH driving) tomorrow and was
planning on working on replies to the messages I kept, inlcuding this one

It's good you're going back in the right direction. The whole weight loss
thing is a continual learning process. And yes, in spite of what stupid
trolls say, you know that your body needs some good fats in order to
function properly.
--
the volleyballchick

"Stormmee" wrote in message
...
doesn't anybody love me anymore, Lee
Stormmee wrote in message
...
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is part
of
why I haven't been losing. This is going to be another week of core as I
lost and TOM is done so now we will see if that fat is in fact part of
the
deal. The thing I really like about WW is that I have the freedom to try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be busy
again at work this week, Lee

I do too! Sorry Lee, got distracted by that recipe!

You are going in the right direction! Congratulations. Increasing the
amount
of healthy fats to what WW suggests certainly can't do any harm. Let us
know how it works out.

Brenda

"Stormmee" wrote in message
...
doesn't anybody love me anymore, Lee
Stormmee wrote in message
...
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is part
of
why I haven't been losing. This is going to be another week of core as I
lost and TOM is done so now we will see if that fat is in fact part of
the
deal. The thing I really like about WW is that I have the freedom to try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be busy
again at work this week, Lee

thanks I know I took a bath and all that, I hope your vacation is going
well, it is so odd, you would think after all these weeks of doing this I
wouldn't be shocked to figure out something new, but then I guess if I knew
it all then I would either be at goal or would have never been to fat in the
first place, Lee
Nunya B. wrote in message
...
I do! I've just been on vacation (still am) and mostly lurking now that I
have access again. I have a long drive home (DH driving) tomorrow and was
planning on working on replies to the messages I kept, inlcuding this one


It's good you're going back in the right direction. The whole weight loss
thing is a continual learning process. And yes, in spite of what stupid
trolls say, you know that your body needs some good fats in order to
function properly.
--
the volleyballchick

"Stormmee" wrote in message
...
doesn't anybody love me anymore, Lee
Stormmee wrote in message
...
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is
part
of
why I haven't been losing. This is going to be another week of core as
I
lost and TOM is done so now we will see if that fat is in fact part of
the
deal. The thing I really like about WW is that I have the freedom to
try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be
busy
again at work this week, Lee

I even asked my leader and it is "suggested" when on flex, but is "required"
when on core. This a hard thing for me as if I have a problem food it is
fat, DH keeps chocolate in the house and peanut butter as well neither
phases me, but I am always afraid that if I eat any fat I will eat it all,
Lee
Brenda Hammond wrote in message
...
I do too! Sorry Lee, got distracted by that recipe!

You are going in the right direction! Congratulations. Increasing the
amount
of healthy fats to what WW suggests certainly can't do any harm. Let us
know how it works out.

Brenda

"Stormmee" wrote in message
...
doesn't anybody love me anymore, Lee
Stormmee wrote in message
...
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is
part
of
why I haven't been losing. This is going to be another week of core as
I
lost and TOM is done so now we will see if that fat is in fact part of
the
deal. The thing I really like about WW is that I have the freedom to
try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be
busy
again at work this week, Lee

and that recipe was quite distracting, Lee
Brenda Hammond wrote in message
...
I do too! Sorry Lee, got distracted by that recipe!

You are going in the right direction! Congratulations. Increasing the
amount
of healthy fats to what WW suggests certainly can't do any harm. Let us
know how it works out.

Brenda

"Stormmee" wrote in message
...
doesn't anybody love me anymore, Lee
Stormmee wrote in message
...
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is
part
of
why I haven't been losing. This is going to be another week of core as
I
lost and TOM is done so now we will see if that fat is in fact part of
the
deal. The thing I really like about WW is that I have the freedom to
try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be
busy
again at work this week, Lee

"Stormmee" wrote in message
...
doesn't anybody love me anymore, Lee
Stormmee wrote in message
...
lost.8 so back in the right direction I think there is something to
not
enough fat in the diet and women's cycles, I did really well eating
the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is
part
of
why I haven't been losing. This is going to be another week of core
as I
lost and TOM is done so now we will see if that fat is in fact part
of the
deal. The thing I really like about WW is that I have the freedom to
try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be
busy
again at work this week, Lee

Wow, this is fantastic. I was on vacation last week, Wednesday through
Sunday in New York so this is the first time I've seen your post. I use
olive oil when I cook so that's how I get my fats most of the time. Have
a great week.
Audrey

Congratulations on your perseverance and the lost weight.
Hugs,
Catherine
"Stormmee" wrote in message
...
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is part
of
why I haven't been losing. This is going to be another week of core as I
lost and TOM is done so now we will see if that fat is in fact part of the
deal. The thing I really like about WW is that I have the freedom to try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be busy
again at work this week, Lee

thanks, hope you enjoyed your trip, Lee
ahmward wrote in message
...

"Stormmee" wrote in message
...
doesn't anybody love me anymore, Lee
Stormmee wrote in message
...
lost.8 so back in the right direction I think there is something to
not
enough fat in the diet and women's cycles, I did really well eating
the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is
part
of
why I haven't been losing. This is going to be another week of core
as I
lost and TOM is done so now we will see if that fat is in fact part
of the
deal. The thing I really like about WW is that I have the freedom to
try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be
busy
again at work this week, Lee

Wow, this is fantastic. I was on vacation last week, Wednesday through
Sunday in New York so this is the first time I've seen your post. I use
olive oil when I cook so that's how I get my fats most of the time. Have
a great week.
Audrey

thanks, I hope you are doing well, Lee
Catherine White wrote in message
...
Congratulations on your perseverance and the lost weight.
Hugs,
Catherine
"Stormmee" wrote in message
...
lost.8 so back in the right direction I think there is something to not
enough fat in the diet and women's cycles, I did really well eating the
required fat this week and a TOM event occurred so since it was
particularly
hideous I think maybe I have not been getting enough fat and this is
part
of
why I haven't been losing. This is going to be another week of core as
I
lost and TOM is done so now we will see if that fat is in fact part of
the
deal. The thing I really like about WW is that I have the freedom to
try
different things and keep learning about my body and how it reacts to
different types of foods. I hope you all have a great week, will be
busy
again at work this week, Lee