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#1
July 3rd, 2006, 04:19 PM
posted to alt.support.diet.weightwatchers
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Brenda July 3
I was hoping that a bigger loss would show on the scale this morning as it
showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda 
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#2
July 3rd, 2006, 04:32 PM
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Brenda July 3
wonderful activities, and great you lived rl without freaking, I bet if you
up the water you will see that huge loss this week, Lee Brenda Hammond wrote in message ... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda
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#3
July 3rd, 2006, 07:11 PM
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Brenda July 3
On Mon, 3 Jul 2006 08:19:32 -0700, "Brenda Hammond"
wrote: The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. That's the way. Keep on a dropping. -- RichardS
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#4
July 4th, 2006, 12:01 PM
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Brenda July 3
Great job on that Brenda. Keep it up like that and you will be a different woman this time next year.
-- "Brenda Hammond" wrote in message ... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda
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#5
July 4th, 2006, 02:20 PM
posted to alt.support.diet.weightwatchers
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Brenda July 3
I hope so. Thanks Lee
"Stormmee" wrote in message ... wonderful activities, and great you lived rl without freaking, I bet if you up the water you will see that huge loss this week, Lee Brenda Hammond wrote in message ... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda
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#6
July 4th, 2006, 02:20 PM
posted to alt.support.diet.weightwatchers
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Brenda July 3
"RichardS" wrote in message ... On Mon, 3 Jul 2006 08:19:32 -0700, "Brenda Hammond" wrote: The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. That's the way. Keep on a dropping. That's the plan. Thanks Richard. -- RichardS
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#7
July 4th, 2006, 02:21 PM
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Brenda July 3
Thanks Les. Ooooh, I can't wait until next year!
"lesanne" wrote in message ... Great job on that Brenda. Keep it up like that and you will be a different woman this time next year. -- "Brenda Hammond" wrote in message ... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda
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#8
July 4th, 2006, 04:52 PM
posted to alt.support.diet.weightwatchers
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Brenda July 3
" "Brenda Hammond" wrote in message ... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda The one pound loss is very good and if you just keep on the program, the rest of it will come off too. Have a good week and try to get in more swimming in the ocean. I'll be at the coast in two weeks and can't wait. Audrey
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#9
July 4th, 2006, 08:57 PM
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Brenda July 3
Hi, Brenda, Next week will be better.
Hugs, Catherine "Brenda Hammond" wrote in message ... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda
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#10
July 5th, 2006, 01:30 AM
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Brenda July 3
Thanks Audrey. Don't think I'll make it swimming in the ocean for at least the next few days. Perhaps on the weekend.
Brenda "ahmward" wrote in message ... " "Brenda Hammond" wrote in message ... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda The one pound loss is very good and if you just keep on the program, the rest of it will come off too. Have a good week and try to get in more swimming in the ocean. I'll be at the coast in two weeks and can't wait. Audrey
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