the truth about atkins

go to alt.support.diet.low-carb and they can answer all and any questions u
have a lot of the oones that belong to that news group are on atkins

angie
wrote in message
...
please excuse how this sounds, but can someone please tell me the truth
about atkins diet? both the pros and the cons

what i'm looking for is unbiased facts about it and if its actually safe.

i've read a lot about it, and it does not look safe to me at all.

i'm no expert, which is why i'm asking, but what i do know about proper
diet is violated badly by atkins from what i have seen so far.


thanks for everyone's assistance

-nospam