WI Tuesday Week # 15

Good job. Losing a point is certainly a milestone. Good luck this weekend.

"Joel" wrote in message
...
Well I weighed in last night. Lost an additional 1.2lbs. I have now lost
47.4lbs. I have also lost 1 point.
This week might be a little hard. I have a wedding on Friday and a bar b
que on Saturday but I am determined to do well. Good luck to all of you
this week.

--
Joel, NJ USA

395.6/348.2/My Goal 250/WW goal 205

Joel wrote:
Well I weighed in last night. Lost an additional 1.2lbs. I have now lost
47.4lbs. I have also lost 1 point.
This week might be a little hard. I have a wedding on Friday and a bar b
que on Saturday but I am determined to do well. Good luck to all of you
this week.


Congrats on the loss!! Good luck on the coming week!!

--

Cheers,

Connie Walsh

241.5/183.5/155
WNM 193.5/183.5/181.5
60 lbs lost 241.5/183.5/181.5

Congrats Joel!

Julie
"Joel" wrote in message
...
Well I weighed in last night. Lost an additional 1.2lbs. I have now lost
47.4lbs. I have also lost 1 point.
This week might be a little hard. I have a wedding on Friday and a bar b
que on Saturday but I am determined to do well. Good luck to all of you
this week.

--
Joel, NJ USA

395.6/348.2/My Goal 250/WW goal 205

At the higher weights it only drops a point with every 25 lbs, Then when you
are under 250 it drops 2 points for every 25 lbs.

Here is the breakdown from my journal:

Less than 150 pounds 20
150-174 pounds 22
175-199 pounds 24
200-224 pounds 26
225-249 pounds 28
250-274 pounds 30
275-299 pounds 31
300-324 pounds 32
325-349 pounds 33
350 pounds or more 34

I am happy that your weigher informed you of your point drop. Some of the
leaders fail to tell people that and they wonder why they stop losing. I
know personally, I had to drop a point when I was about a pound or two away
from the next level, because I was not losing. When I dropped that point, I
started a losing trend again. I have suggested to my daughter who will drop
to the next level soon, that instead of dropping 2 points at the 25 pound
mark, to drop 1 point at the 12 point mark, so it will be easier to drop the
points. This is my modified way of points.

Less than 150 pounds 20
150-162 pounds 21
163-174 pounds 22
175-187 pounds 23
188-199 pounds 24
200-212 pounds 25
213-224 pounds 26
225-237 pounds 27
238-249 pounds 28
250-262 pounds 29
263-274 pounds 30
275-299 pounds 31
300-324 pounds 32
325-349 pounds 33
350 pounds or more 34

Debbie

319.4/273.6/(WNM Goal 269)/150

"Joel" wrote in message
...
Thats what they told me at WW that it should drop 2 points. I checked the
chart and for my weight it drops 1point.

--
Joel, NJ USA

395.6/349.4/My Goal 250/WW goal 205

According to this chart: http://www.lesslisa.com/wwchart.htm it is a mixture
of 1 & 2 point drops. mostly 2 points at the lower weights. Joel is correct
that he drops down 1 point.

"Fred" wrote in message
...
One thing and it may be that I don't know the current "rules." Do
daily points only drop 1 point when you reach a new weight range?
Before it was two???

On Wed, 02 Jun 2004 11:32:03 GMT, "Joel"
wrote:

Well I weighed in last night. Lost an additional 1.2lbs. I have now lost
47.4lbs. I have also lost 1 point.
This week might be a little hard. I have a wedding on Friday and a bar b
que on Saturday but I am determined to do well. Good luck to all of you
this week.

I like your modified chart. It is fairly easy to drop one point but 2 is a
tad harder.

"Deb in Northern California" wrote in message
...
At the higher weights it only drops a point with every 25 lbs, Then when
you
are under 250 it drops 2 points for every 25 lbs.

Here is the breakdown from my journal:

Less than 150 pounds 20
150-174 pounds 22
175-199 pounds 24
200-224 pounds 26
225-249 pounds 28
250-274 pounds 30
275-299 pounds 31
300-324 pounds 32
325-349 pounds 33
350 pounds or more 34

I am happy that your weigher informed you of your point drop. Some of the
leaders fail to tell people that and they wonder why they stop losing. I
know personally, I had to drop a point when I was about a pound or two
away
from the next level, because I was not losing. When I dropped that point,
I
started a losing trend again. I have suggested to my daughter who will
drop
to the next level soon, that instead of dropping 2 points at the 25 pound
mark, to drop 1 point at the 12 point mark, so it will be easier to drop
the
points. This is my modified way of points.

Less than 150 pounds 20
150-162 pounds 21
163-174 pounds 22
175-187 pounds 23
188-199 pounds 24
200-212 pounds 25
213-224 pounds 26
225-237 pounds 27
238-249 pounds 28
250-262 pounds 29
263-274 pounds 30
275-299 pounds 31
300-324 pounds 32
325-349 pounds 33
350 pounds or more 34

Debbie

319.4/273.6/(WNM Goal 269)/150

"Joel" wrote in message
...
Thats what they told me at WW that it should drop 2 points. I checked
the
chart and for my weight it drops 1point.

--
Joel, NJ USA

395.6/349.4/My Goal 250/WW goal 205

Joel,
Congratulations on the loss!

The key to special events is planning, planning and planning.

Some things that work for me a
- Eat a healthy snack right before going, so I'm not famished when
faced with the buffet table. The wedding is a little tougher, but I'd
sneak in a granola bar between the ceremony and reception.

- Decide in advance how much alcohol I'm going to drink. Alternate
wine spritzers with water. Be the designated driver and don't drink at
all.

- Decide in advance how much desert I'll have. And usually I'll only
have some if it's something I rarely get. Who really needs a slice of
sponge cake with sugary frosting? (Ah, but the fruit tart!)

I'm sure you'll do well.
Best, Diane
--
182.6/167.2/165 mini/150 LT


On Wed, 02 Jun 2004 11:32:03 GMT, "Joel"
wrote:

Well I weighed in last night. Lost an additional 1.2lbs. I have now lost
47.4lbs. I have also lost 1 point.
This week might be a little hard. I have a wedding on Friday and a bar b
que on Saturday but I am determined to do well. Good luck to all of you
this week.

Nicely done, Joel! I'm very happy for you!

Kristin
272/252/172


"Joel" wrote in message
...
Well I weighed in last night. Lost an additional 1.2lbs. I have now lost
47.4lbs. I have also lost 1 point.
This week might be a little hard. I have a wedding on Friday and a bar b
que on Saturday but I am determined to do well. Good luck to all of you
this week.

--
Joel, NJ USA

395.6/348.2/My Goal 250/WW goal 205

excellent news hope things went well for you, Lee
Joel wrote in message
...
Well I weighed in last night. Lost an additional 1.2lbs. I have now lost
47.4lbs. I have also lost 1 point.
This week might be a little hard. I have a wedding on Friday and a bar b
que on Saturday but I am determined to do well. Good luck to all of you
this week.

--
Joel, NJ USA

395.6/348.2/My Goal 250/WW goal 205