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#1
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Down 17 pounds since Jan. 5th.
great news, I decided I would do it the slow way because I figured that I
would the losing time to figure out what I could do for life. It is working really nicely and I have suffered very little, good for you, Lee LuvDaVols wrote in message ... Well, the weight isn't flying off, and I won't "be thin by summer", but I have decided to stop stressing so much and enjoy the journey. I am down to 220 from 237. At least that's 17 pounds I didn't gain. And it hasn't really been all that hard. I still have "treats" thanks to Smart Ones and I only exercise for 30 minutes a night. I USED to starve myself and work out for HOURS a day, but what I'm doing now is something I know I can live with for the rest of my life. Plus, my blood pressure is getting better, too. Weight Watcher's WORKS!!! |
#2
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Down 17 pounds since Jan. 5th.
A loss of 17 pounds is definitely something to be proud of!
-- Nathalie from Belgium 134.1/96.2/minigoal 94.1/ Goal 68 Kg 295.6/212/minigoal 207.5/Goal 150 pounds WNM: 216.3/212/203 lbs 98.1/96.2/92 kg "LuvDaVols" wrote in message ... Well, the weight isn't flying off, and I won't "be thin by summer", but I have decided to stop stressing so much and enjoy the journey. I am down to 220 from 237. At least that's 17 pounds I didn't gain. And it hasn't really been all that hard. I still have "treats" thanks to Smart Ones and I only exercise for 30 minutes a night. I USED to starve myself and work out for HOURS a day, but what I'm doing now is something I know I can live with for the rest of my life. Plus, my blood pressure is getting better, too. Weight Watcher's WORKS!!! |
#3
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Down 17 pounds since Jan. 5th.
Great job.
"LuvDaVols" wrote in message ... Well, the weight isn't flying off, and I won't "be thin by summer", but I have decided to stop stressing so much and enjoy the journey. I am down to 220 from 237. At least that's 17 pounds I didn't gain. And it hasn't really been all that hard. I still have "treats" thanks to Smart Ones and I only exercise for 30 minutes a night. I USED to starve myself and work out for HOURS a day, but what I'm doing now is something I know I can live with for the rest of my life. Plus, my blood pressure is getting better, too. Weight Watcher's WORKS!!! |
#4
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Down 17 pounds since Jan. 5th.
Hi, I enjoyed reading your lovely letter! Very sensible.
Take Care Catherine "LuvDaVols" wrote in message ... Well, the weight isn't flying off, and I won't "be thin by summer", but I have decided to stop stressing so much and enjoy the journey. I am down to 220 from 237. At least that's 17 pounds I didn't gain. And it hasn't really been all that hard. I still have "treats" thanks to Smart Ones and I only exercise for 30 minutes a night. I USED to starve myself and work out for HOURS a day, but what I'm doing now is something I know I can live with for the rest of my life. Plus, my blood pressure is getting better, too. Weight Watcher's WORKS!!! |
#5
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Down 17 pounds since Jan. 5th.
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