week 192

one of the biggest benefits to starting WW is getting a realistic attitude,
giving up is not an option, this is who I am and how I eat and that is that,
the health benefits are wonderful, the weight loss is pleasant but not a
requirement for me continuing on this path, Lee
Eddie-Type2 wrote in message
...
Never give up Lee!.......it's just a little blip on the screen of your
life
and you will overcome this. You have the right stuff and the right
attitude!........hope to talk to you when I get back - don't let this week
stress you out!

Eddie
Weight June05-359lbs
Current Weight-282.2lbs
Loss to date=76.8lbs
Goal Weight-180lbs

"Stormmee" wrote in message
...
well I am up again but I can say I did NOT deserve it, so I can only
assume
it is the sugar from last week catching up, I am going to do core again
this
week to see what happens, I am disappointed but I am not distraught and I
am
NOT giving up, everyone have a great week, I might not be posting as much
this week due to work getting busier so if I don't answer your post do not
be offended, Lee, hoping she gets the time to read AND respond

thanks, I always look to see if you are posting, Lee
Catherine White wrote in message
...
Hi, Lee, Good attitude!!
Hugs,
Catherine
"Stormmee" wrote in message
...
well I am up again but I can say I did NOT deserve it, so I can only
assume
it is the sugar from last week catching up, I am going to do core again
this
week to see what happens, I am disappointed but I am not distraught and
I
am
NOT giving up, everyone have a great week, I might not be posting as
much
this week due to work getting busier so if I don't answer your post do
not
be offended, Lee, hoping she gets the time to read AND respond

Try lemon or lime in your water, lots of crushed ice and drink it with a
straw. See if this helps.
Audrey

"Stormmee" wrote in message
...
I think it is partly water because I didn't drink enough, my enough is
much
more than WW says to drink and I hate water, also I think the heat and
not
eating enough killed my metabolism, all of that is partly why I am not
worried, thanks Lee
ahmward wrote in message
...
Lee, do you think it may be more water retention. My wedding ring is
so
loose in the cold weather and now it is much tighter. Good luck this
week.
Audrey

"Stormmee" wrote in message
...
well I am up again but I can say I did NOT deserve it, so I can
only
assume
it is the sugar from last week catching up, I am going to do core
again this
week to see what happens, I am disappointed but I am not distraught
and I am
NOT giving up, everyone have a great week, I might not be posting
as
much
this week due to work getting busier so if I don't answer your post
do
not
be offended, Lee, hoping she gets the time to read AND respond

I do put in the lemon but NNNNOOOOO ice, that is a guaranteed return of
product, if it is too cold it will not stay down, DH says I am part cat as
it is like when your cat hurkes off the top of the refrigerator, Lee
ahmward wrote in message
...
Try lemon or lime in your water, lots of crushed ice and drink it with a
straw. See if this helps.
Audrey

"Stormmee" wrote in message
...
I think it is partly water because I didn't drink enough, my enough is
much
more than WW says to drink and I hate water, also I think the heat and
not
eating enough killed my metabolism, all of that is partly why I am not
worried, thanks Lee
ahmward wrote in message
...
Lee, do you think it may be more water retention. My wedding ring is
so
loose in the cold weather and now it is much tighter. Good luck this
week.
Audrey

"Stormmee" wrote in message
...
well I am up again but I can say I did NOT deserve it, so I can
only
assume
it is the sugar from last week catching up, I am going to do core
again this
week to see what happens, I am disappointed but I am not distraught
and I am
NOT giving up, everyone have a great week, I might not be posting
as
much
this week due to work getting busier so if I don't answer your post
do
not
be offended, Lee, hoping she gets the time to read AND respond

Hi, Lee, I am just trying to hang and do the program.
Hugs,
Catherine
"Stormmee" wrote in message
...
thanks, I always look to see if you are posting, Lee
Catherine White wrote in message
...
Hi, Lee, Good attitude!!
Hugs,
Catherine
"Stormmee" wrote in message
...
well I am up again but I can say I did NOT deserve it, so I can only
assume
it is the sugar from last week catching up, I am going to do core again
this
week to see what happens, I am disappointed but I am not distraught and
I
am
NOT giving up, everyone have a great week, I might not be posting as
much
this week due to work getting busier so if I don't answer your post do
not
be offended, Lee, hoping she gets the time to read AND respond

glad you are still out there, Lee
Catherine White wrote in message
...
Hi, Lee, I am just trying to hang and do the program.
Hugs,
Catherine
"Stormmee" wrote in message
...
thanks, I always look to see if you are posting, Lee
Catherine White wrote in message
...
Hi, Lee, Good attitude!!
Hugs,
Catherine
"Stormmee" wrote in message
...
well I am up again but I can say I did NOT deserve it, so I can only
assume
it is the sugar from last week catching up, I am going to do core
again
this
week to see what happens, I am disappointed but I am not distraught
and
I
am
NOT giving up, everyone have a great week, I might not be posting as
much
this week due to work getting busier so if I don't answer your post
do
not
be offended, Lee, hoping she gets the time to read AND respond