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Downward spiral



 
 
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  #11  
Old June 14th, 2006, 04:51 AM posted to alt.support.diet.weightwatchers
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Default Start Over was : Downward spiral


"Uncle Bonzi" wrote in message
oups.com...

Willow Herself wrote:
Start Over

If you've started out in pursuit of your goal and you've really tried
with
your heart and soul, but somehow things got out of control - START OVER

When you've tried your best to do what you should and you thought this
time
that you surely would, but once again you didn't do good - START OVER

When you've worked so hard to follow a dieters way and you fought to win
a
victory each day, but one more time you went astray - START OVER

When the road to success seemed much too long and each temptation was oh
so
strong and once again you gave in to wrong - START OVER

When you've told your friends what you planned to do and trusted them to
help you through and soon discovered its up to you - START OVER

When you know you must be physically fit but your hope seems gone and
your
stuck in a pit. That's not the time for you to quit - START OVER

When the week seems long and successes few and at weigh in time your
feeling
blue, remember tomorrow is just for you - START OVER

To start again means a victory's been won and starting over AGAIN means a
race well won and starting over AGAIN proves it can be done, so don't
just
sit there - START OVER!!


Now I remember what I like so much about this group.

Thanks Will~

Ralph


;o) we all have those days....

Will~


  #12  
Old June 14th, 2006, 05:53 AM posted to alt.support.diet.weightwatchers
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Default Downward spiral

You have come looking so of course you can turn this all around...I came
around last December...I also was fed up with what was going on with my
weight...That day I went to my first meeting...It has now been 26
weeks...I've lost 56 Lbs and for the first time I really feel I'm on the
right road...You must also find out what works for you...There are no
miracles here and you will have many ups and downs...Just don't give up..You
succeeded in gaining and can also succeed in losing...Many of us fight many
demons...The support here is superb and the people are wonderful...Most
importantly you need to know you are not alone...GG
wrote in message
ups.com...

i have never been on one of these sites, but i feel that my recent
weight gain is sending me into depression, anxiety attacks and
seclusion. i am 39 years old, went through chemotherapy 2 years ago,
which included the use of steroids. my husband and i got custody of our
1 1/2 year old grandson about 9 months ago. so, i quit smoking 5 months
ago and have gained about 20 more pounds. i don't seem to have the
willpower or energy i used to have as far as watching my weight. once i
started gaining, i just said "ah whatever, i don't care" i cry all the
time, and don't ever look in a mirror, i refuse to get changed in the
same room as my husband and will not allow him in the bathroom if i am
laying in the tub. can anyone come up with ANY suggestions?



  #13  
Old June 16th, 2006, 12:53 AM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default Start Over was : Downward spiral

very nice, Lee
Willow Herself wrote in message
. com...
Start Over

If you've started out in pursuit of your goal and you've really tried with
your heart and soul, but somehow things got out of control - START OVER

When you've tried your best to do what you should and you thought this

time
that you surely would, but once again you didn't do good - START OVER

When you've worked so hard to follow a dieters way and you fought to win a
victory each day, but one more time you went astray - START OVER

When the road to success seemed much too long and each temptation was oh

so
strong and once again you gave in to wrong - START OVER

When you've told your friends what you planned to do and trusted them to
help you through and soon discovered its up to you - START OVER

When you know you must be physically fit but your hope seems gone and your
stuck in a pit. That's not the time for you to quit - START OVER

When the week seems long and successes few and at weigh in time your

feeling
blue, remember tomorrow is just for you - START OVER

To start again means a victory's been won and starting over AGAIN means a
race well won and starting over AGAIN proves it can be done, so don't just
sit there - START OVER!!






  #14  
Old June 16th, 2006, 01:22 AM posted to alt.support.diet.weightwatchers
external usenet poster
 
Posts: n/a
Default Downward spiral

don't beat yourself up, decide what is best for you to do to lose and start,
all you have to do is start, welcome and good luck, we are here to support
you, Lee
wrote in message
ups.com...

i have never been on one of these sites, but i feel that my recent
weight gain is sending me into depression, anxiety attacks and
seclusion. i am 39 years old, went through chemotherapy 2 years ago,
which included the use of steroids. my husband and i got custody of our
1 1/2 year old grandson about 9 months ago. so, i quit smoking 5 months
ago and have gained about 20 more pounds. i don't seem to have the
willpower or energy i used to have as far as watching my weight. once i
started gaining, i just said "ah whatever, i don't care" i cry all the
time, and don't ever look in a mirror, i refuse to get changed in the
same room as my husband and will not allow him in the bathroom if i am
laying in the tub. can anyone come up with ANY suggestions?



 




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