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#1
March 22nd, 2006, 06:08 PM
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So Frusterated
Hi, Im new here. I have been low cal and exercising regularly (5x wk, running or cycling, and 3x wk weight training) for a month now and have not lost but 2 lbs!!!! I don't have much weight to lose I am just trying to get healthier (I quit smoking 3 months ago) but I dont understand why this isn't working. Its not like I hit a plateau, I just havent lost any weight. Summer is around the corner and I am starting to panic
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#2
March 24th, 2006, 03:26 AM
posted to alt.support.diet.low-calorie
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So Frusterated
Try using Fitday to monitor your calories.
http://www.Fitday.com I have no connection to Fitday, except as a download version customer. "monmon" wrote in message ... Hi, Im new here. I have been low cal and exercising regularly (5x wk, running or cycling, and 3x wk weight training) for a month now and have not lost but 2 lbs!!!! I don't have much weight to lose I am just trying to get healthier (I quit smoking 3 months ago) but I dont understand why this isn't working. Its not like I hit a plateau, I just havent lost any weight. Summer is around the corner and I am starting to panic -- monmon
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