weeklt wi

absolutely terrible week!
You want to hear the excuses?
birthdays at work. Problem with a blocked tear duct and toothache, and
a splitting headache. I just had to get sympathy food after the tooth
was pulled, that went on for 2 days. Then I went to a night at the
greyhounds - got plastered. Then I was given a bottle of amarone - had
to drink that with a nice meal. (re)Discovered tesco finest chocolate
chip cookies. No exercise since all week
You get the idea.

Anyway I'm back to 191 now and I have to start all over again.

So back OP as of sunday, and a good workout too.

Ray

Hi, Ray, next week has to be better.
Take Care
Catherine
"rmr" wrote in message
...
absolutely terrible week!
You want to hear the excuses?
birthdays at work. Problem with a blocked tear duct and toothache, and
a splitting headache. I just had to get sympathy food after the tooth
was pulled, that went on for 2 days. Then I went to a night at the
greyhounds - got plastered. Then I was given a bottle of amarone - had
to drink that with a nice meal. (re)Discovered tesco finest chocolate
chip cookies. No exercise since all week
You get the idea.

Anyway I'm back to 191 now and I have to start all over again.

So back OP as of sunday, and a good workout too.

Ray

Well I can sympathize. I have to weigh in for September this Saturday,
waited until late in the month so I would avoid the "already weighed in free
for the month" munch fest, then had it anyway.
I think I will make it free, but probably barely.

So, me too, only I am already watching it.
--
Lesanne
"rmr" wrote in message
...
absolutely terrible week!
You want to hear the excuses?
birthdays at work. Problem with a blocked tear duct and toothache, and
a splitting headache. I just had to get sympathy food after the tooth
was pulled, that went on for 2 days. Then I went to a night at the
greyhounds - got plastered. Then I was given a bottle of amarone - had
to drink that with a nice meal. (re)Discovered tesco finest chocolate
chip cookies. No exercise since all week
You get the idea.

Anyway I'm back to 191 now and I have to start all over again.

So back OP as of sunday, and a good workout too.

Ray

Anyway I'm back to 191 now and I have to start all over again.

So back OP as of sunday, and a good workout too.

Hi, Ray, next week has to be better.

Too right. Actually I weighed myself this morning and unofficially I'm
back to 188. It was probably all the salt from a tube of pringles -
Once you pop...

Ray

As long as you keep trying, you will succeed, Ray. Sorry for the bad
week, but that is over now & time to get back OP.
Elaine

rmr wrote:

absolutely terrible week!
You want to hear the excuses?
birthdays at work. Problem with a blocked tear duct and toothache, and
a splitting headache. I just had to get sympathy food after the tooth
was pulled, that went on for 2 days. Then I went to a night at the
greyhounds - got plastered. Then I was given a bottle of amarone - had
to drink that with a nice meal. (re)Discovered tesco finest chocolate
chip cookies. No exercise since all week
You get the idea.

Anyway I'm back to 191 now and I have to start all over again.

So back OP as of sunday, and a good workout too.

Ray

so not a total failure, you realize you had a setback and you are now doing
what you need to fix it, good man, Lee, who knows about that tooth business
rmr wrote in message
...
absolutely terrible week!
You want to hear the excuses?
birthdays at work. Problem with a blocked tear duct and toothache, and
a splitting headache. I just had to get sympathy food after the tooth
was pulled, that went on for 2 days. Then I went to a night at the
greyhounds - got plastered. Then I was given a bottle of amarone - had
to drink that with a nice meal. (re)Discovered tesco finest chocolate
chip cookies. No exercise since all week
You get the idea.

Anyway I'm back to 191 now and I have to start all over again.

So back OP as of sunday, and a good workout too.

Ray