Final Goal Reached Today

I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.

I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.



Congratulations!!!

~M'isa

clinton . spake thusly:
I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.

Congratulations!

--
Audio Bible Online:
http://www.audio-bible.com/

"clinton ." wrote in message
...
I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.

So do you look as good as you thought you would?

In article ,
(clinton .) wrote:

I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.





Congratulations! It's so nice to hear success stories. Just keep eating
close to the way you were eating to lose the weight, that's how to keep it
off. And exercise!!

--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

Yeah, great, tremendous! Good going. Quite inspiring.

Thanks,

Rich R.
"clinton ." wrote in message
...
I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.

On Tue, 30 Sep 2003 20:04:12 -0500 (CDT), (clinton .)
wrote:

I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.

I'm so happy for you, Clinton! Congratulations!!

Carol
--
226/196/150
October Challenge Goal - 191
http://photos.yahoo.com/carol_arie/
Atkins since January 26, 2003
Type 2 Diabetic since May 15, 2001

In article , crg903
@webtv.net says...
I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.

Congratulations! FANTASTIC job!

--
Saffire
205/186/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

That is such wonderful news Clinton !
Congratulations and Good Luck on the next part of your journey..
learning to keep it off.
I'm sure you'll be able to help many newbies like myself over the
months to come .

~Karen~

On Tue, 30 Sep 2003 20:04:12 -0500 (CDT), (clinton .)
wrote:

I weighed in this morning at 215lbs. I went from 310 pounds to this.
Yes, 95 pounds in 13 months and 3 days.

Thanks to all the help I recieved from this group. Now I look forward to
utilizing the group on keeping it off.








~Karen~
225/191/140ish
start Jan17/03
Started at the gym September/03

"clinton ." wrote in message
...
| I weighed in this morning at 215lbs. I went from 310 pounds to this.
| Yes, 95 pounds in 13 months and 3 days.
|
| Thanks to all the help I recieved from this group. Now I look forward to
| utilizing the group on keeping it off.

OUTSTANDING !!!
Chris B.