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Week 1 WI :)



 
 
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  #1  
Old July 22nd, 2006, 07:07 AM posted to alt.support.diet.weightwatchers
-L.
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Posts: 32
Default Week 1 WI :)

Lost 2.8 lbs - and I feel better already! I am doing points and not
using but a few of my weekly extra points - pretty much staying at
points or 1 or 2 under. I'm not hungry at all - in fact I have to
usually force myself to eat all my points.

-L.

  #2  
Old July 22nd, 2006, 05:12 PM posted to alt.support.diet.weightwatchers
Catherine White
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Posts: 187
Default Week 1 WI :)

Congratulations on your loss.
Hugs
Catherine
"-L." wrote in message
oups.com...
Lost 2.8 lbs - and I feel better already! I am doing points and not
using but a few of my weekly extra points - pretty much staying at
points or 1 or 2 under. I'm not hungry at all - in fact I have to
usually force myself to eat all my points.

-L.



  #3  
Old July 23rd, 2006, 10:00 AM posted to alt.support.diet.weightwatchers
-L.
external usenet poster
 
Posts: 32
Default Week 1 WI :)


Catherine White wrote:
Congratulations on your loss.


Thanks, Catherine.
-L.

  #4  
Old July 23rd, 2006, 12:58 PM posted to alt.support.diet.weightwatchers
Eddie-Type2
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Posts: 531
Default Week 1 WI :)

Hello -L,

Nice loss!........you should try to eat all of your points if possible.

Looking forward to seeing more posts from you

Eddie
Weight June05-359.0lbs
Current Weight-291.8lbs
Loss to date=67.2lbs
Goal Weight-180.0lbs

"-L." wrote in message
oups.com...
Lost 2.8 lbs - and I feel better already! I am doing points and not
using but a few of my weekly extra points - pretty much staying at
points or 1 or 2 under. I'm not hungry at all - in fact I have to
usually force myself to eat all my points.

-L.


  #5  
Old July 23rd, 2006, 07:49 PM posted to alt.support.diet.weightwatchers
Nunya B.
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Posts: 615
Default Week 1 WI :)


"-L." wrote in message
oups.com...
Lost 2.8 lbs - and I feel better already! I am doing points and not
using but a few of my weekly extra points - pretty much staying at
points or 1 or 2 under. I'm not hungry at all - in fact I have to
usually force myself to eat all my points.

-L.


Good job! Some people find that they lose better when they eat all of their
points and some or all weekly points, others not so much. I do lose well
with my WAP's when I am exercising regularly. If I get derailed by injury
or illness then it's strictly daily points only.
--
the volleyballchick


  #6  
Old July 23rd, 2006, 10:59 PM posted to alt.support.diet.weightwatchers
Patty
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Posts: 86
Default Week 1 WI :)

Hi -L! I'm in my first week, too. I only wish I had to force myself to get
all my points in! Thank goodness I don't mind exercising. Glad you're
feeling better. So am I. It's a change, though. Good luck to you. Hope
to see more posts from you.

Patty
"-L." wrote in message
oups.com...
Lost 2.8 lbs - and I feel better already! I am doing points and not
using but a few of my weekly extra points - pretty much staying at
points or 1 or 2 under. I'm not hungry at all - in fact I have to
usually force myself to eat all my points.

-L.



  #7  
Old July 24th, 2006, 06:27 AM posted to alt.support.diet.weightwatchers
-L.
external usenet poster
 
Posts: 32
Default Week 1 WI :)


Nunya B. wrote:
Good job! Some people find that they lose better when they eat all of their
points and some or all weekly points, others not so much. I do lose well
with my WAP's when I am exercising regularly. If I get derailed by injury
or illness then it's strictly daily points only.
--
the volleyballchick


Thanks for the tips, everyone. I have been eating around points this
week and over a few points (into my weekly points) on a couple of
days. My biggest challenge is getting the water in and the milk.
I'm excited to see what I weigh next Wed....

-L.

  #8  
Old July 24th, 2006, 10:44 AM posted to alt.support.diet.weightwatchers
Stormmee
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Posts: 2,513
Default Week 1 WI :)

make yourself eat all your points, great loss, Lee
-L. wrote in message
oups.com...
Lost 2.8 lbs - and I feel better already! I am doing points and not
using but a few of my weekly extra points - pretty much staying at
points or 1 or 2 under. I'm not hungry at all - in fact I have to
usually force myself to eat all my points.

-L.



 




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