Brenda - July 17

This week went BAD right from the start, but it was my own fault so here I
am back to where I was last weekend after an awful few days...

It all started Sunday evening when I was craving a bowl of macaroni,
so....made about a cup (cooked), ended up putting way too much butter on it,
then woke up Monday morning with pain from my gall bladder. When I was
pregnant with my son in 2000 they found a stone during one of my many
ultrasounds, so I've known for the last 6 years that it was there, but this
is the first time it's bothered me. I weighed in that morning anyway and
was up 4 lbs! Spent the remainder of the week eating as little fat as
possible, now I'm feeling much better and the 4 lbs. plus a bit more is
gone!

So here it is...the weekend again and official WI on Monday, so I'll be
trying my best to stick to the program and hope for a nice loss on Monday.

We're having a HOT spell of weather here this week. Temps are 31°C / 88°F
in the shade. It is 8:00 am. here right now and is 23°C / 73.5°F outside
already. We are near the ocean and usually get a nice breeze, but not this
week. I hate trying to fall asleep in a warm room, even with the fan on it
felt hot!

Hope everyone is having a good week.

Brenda

Hi, Brenda, Next week will be better.
Hugs,
Catherine
"Brenda Hammond" wrote in message
...
This week went BAD right from the start, but it was my own fault so here I
am back to where I was last weekend after an awful few days...

It all started Sunday evening when I was craving a bowl of macaroni,
so....made about a cup (cooked), ended up putting way too much butter on
it, then woke up Monday morning with pain from my gall bladder. When I
was pregnant with my son in 2000 they found a stone during one of my many
ultrasounds, so I've known for the last 6 years that it was there, but
this is the first time it's bothered me. I weighed in that morning anyway
and was up 4 lbs! Spent the remainder of the week eating as little fat as
possible, now I'm feeling much better and the 4 lbs. plus a bit more is
gone!

So here it is...the weekend again and official WI on Monday, so I'll be
trying my best to stick to the program and hope for a nice loss on Monday.

We're having a HOT spell of weather here this week. Temps are 31°C / 88°F
in the shade. It is 8:00 am. here right now and is 23°C / 73.5°F outside
already. We are near the ocean and usually get a nice breeze, but not
this week. I hate trying to fall asleep in a warm room, even with the fan
on it felt hot!

Hope everyone is having a good week.

Brenda

"Brenda Hammond" wrote in message
...
This week went BAD right from the start, but it was my own fault so here I
am back to where I was last weekend after an awful few days...

It all started Sunday evening when I was craving a bowl of macaroni,
so....made about a cup (cooked), ended up putting way too much butter on
it, then woke up Monday morning with pain from my gall bladder. When I
was pregnant with my son in 2000 they found a stone during one of my many
ultrasounds, so I've known for the last 6 years that it was there, but
this is the first time it's bothered me. I weighed in that morning anyway
and was up 4 lbs! Spent the remainder of the week eating as little fat as
possible, now I'm feeling much better and the 4 lbs. plus a bit more is
gone!

I lost my gall bladder 16 years ago at a young age. Eating too much fat
makes me quite ill, even now.
--
the volleyballchick

here's hoping you do well, Lee
Brenda Hammond wrote in message
...
This week went BAD right from the start, but it was my own fault so here I
am back to where I was last weekend after an awful few days...

It all started Sunday evening when I was craving a bowl of macaroni,
so....made about a cup (cooked), ended up putting way too much butter on
it,
then woke up Monday morning with pain from my gall bladder. When I was
pregnant with my son in 2000 they found a stone during one of my many
ultrasounds, so I've known for the last 6 years that it was there, but
this
is the first time it's bothered me. I weighed in that morning anyway and
was up 4 lbs! Spent the remainder of the week eating as little fat as
possible, now I'm feeling much better and the 4 lbs. plus a bit more is
gone!

So here it is...the weekend again and official WI on Monday, so I'll be
trying my best to stick to the program and hope for a nice loss on Monday.

We're having a HOT spell of weather here this week. Temps are 31°C / 88°F
in the shade. It is 8:00 am. here right now and is 23°C / 73.5°F outside
already. We are near the ocean and usually get a nice breeze, but not
this
week. I hate trying to fall asleep in a warm room, even with the fan on
it
felt hot!

Hope everyone is having a good week.

Brenda