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#1
July 27th, 2006, 03:29 PM
posted to alt.support.diet.weightwatchers
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It's fun again
I'm now at the point where working out, lifting weights, is fun again... you
know... when you more or less know what you're doing (do we ever really really know?? ) and find new ways to work certain muscles, try new exercises, do the good old routine.. and the muscles "feel like they worked hard" rather than "feel like they're going to tear appart". And it's fun..  ) I upped all my weights today (lower body) and I'll probably regret it tomorrow *grin* but I'm having a blast at the gym ! I had to stop because of an injury and starting again is always a struggle... it's like being a beginner all over again... I'm on a roll now though... Will~ 
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#2
July 27th, 2006, 07:43 PM
posted to alt.support.diet.weightwatchers
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It's fun again
"Willow Herself" wrote in message t... I'm now at the point where working out, lifting weights, is fun again... you know... when you more or less know what you're doing (do we ever really really know?? ) and find new ways to work certain muscles, try new exercises, do the good old routine.. and the muscles "feel like they worked hard" rather than "feel like they're going to tear appart". And it's fun.. ) I upped all my weights today (lower body) and I'll probably regret it tomorrow *grin* but I'm having a blast at the gym ! I had to stop because of an injury and starting again is always a struggle... it's like being a beginner all over again... I'm on a roll now though... Will~ You go girl! I just did 2 miles on the treadmill and am taking a break. LW Start - 7/5/06 - 170lbs Today - 162 lbs Goal - 130lbs Height 5'6" ~~~~~~~~~~~~~~~~~~
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#3
July 28th, 2006, 12:42 PM
posted to alt.support.diet.weightwatchers
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It's fun again
e
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#4
July 28th, 2006, 03:25 PM
posted to alt.support.diet.weightwatchers
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It's fun again
Really? I was thing "b"
;op Will~ "Stormmee" wrote in message ... e
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#5
July 28th, 2006, 04:46 PM
posted to alt.support.diet.weightwatchers
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It's fun again
lol, Lee
Willow Herself wrote in message y.net... Really? I was thing "b" ;op Will~ "Stormmee" wrote in message ... e
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