If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
How do you keep your focus?
You guys are great. It's awesome to see so much success. I've yo-yo'd all my life.....exercised......dieted....reached a goal.....gone higher. I've tried to take off this fat for a few years, but haven't done it. I'd drop 35 pounds. Plateau and then rise again. I restarted yesterday and was happy to see in Fitday that I was still within a good calorie range. I thought I blew it. Tonight a friend called and I went out for pizza believing I could control myself. I totally forgot about it until I reached for an extra brownie. I felt ashamed, so I put it back Much is happening in my life that's not the best and I'm picking up the pieces, but it often relates to weight issues. I really want to succeed this time. I have this fear that it will be just like all the other times. WW says the average stay before a person quits is only 2 weeks. That has been my magic number. Just after 2 weeks something stressful happens. I go off and away. What do you guys do to keep your focus and reach your success? Thanks, Mike 360/360/265 ova-lacto veg 11/29/03 |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Slim-Fast supporters??? | Jumbo | General Discussion | 37 | October 7th, 2003 10:15 PM |