Umm hi :)

Squeakywee wrote:

"Ekko Dieleman" wrote in message
...

I presume you're doing Core in the States ? I can't imagine someone
would be hungry on the Flex programme. Try to drink some herbal tea or
decaf instead of that dreaded cold water. It fills your stomach. The
disadvantage is of course you have to go to the toilet a lot more than
usual.



Hiya,

I'm in the UK and doing the WW points diet... I didn't know this was a US
group? I hope it doesn't matter that I'm in the UK?


We're from all over! There are folk here from Europe, Oz, UK, wherever!
I don't think we've had anyone check in from China yet... There are
slight differences in the points values from place to place, but it
kinda evens out most places. I'm also here in the UK.

--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

Squeakywee wrote:

"Ekko Dieleman" wrote in message
...

I presume you're doing Core in the States ? I can't imagine someone
would be hungry on the Flex programme. Try to drink some herbal tea or
decaf instead of that dreaded cold water. It fills your stomach. The
disadvantage is of course you have to go to the toilet a lot more than
usual.



Hiya,

I'm in the UK and doing the WW points diet... I didn't know this was a US
group? I hope it doesn't matter that I'm in the UK?


We're from all over! There are folk here from Europe, Oz, UK, wherever!
I don't think we've had anyone check in from China yet... There are
slight differences in the points values from place to place, but it
kinda evens out most places. I'm also here in the UK.

--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

Hi, Kat, You did good to resist the chocolate. You can have some but if it
is something that you will want to keep eating, you made a good choice to
stay away from it.
It can be hard but it is so worth it.
Take Care
Catherine
"Squeakywee" wrote in message
...


"Kate Dicey" wrote in message
...
Squeakywee wrote:

New here, signed up to WW on Monday and so far finding it quite hard
going. Hope you don't mind if I stick around for a bit maybe?


Not at all - that's why we are here! Be welcome. Tell us what is so
hard for you - we may be able to help.



I love food - that's what I'm finding hardest lol. We're used to big
portions in this household, and I'm finding it hard going counting the
calories in everything and having smaller portions. When I wrote that
message last night my mother had just opened a huge box of chocs in front of
me and it was almost impossible to resist them. I did resist though, and I'm
sooo glad now that I did

--
Kat

http://www.squeakywee.co.uk
CUT_IT out to email me

Me, too
Hazell

Kate Dicey wrote in message
...
Squeakywee wrote:

"Ekko Dieleman" wrote in message
...

I presume you're doing Core in the States ? I can't imagine someone
would be hungry on the Flex programme. Try to drink some herbal tea or
decaf instead of that dreaded cold water. It fills your stomach. The
disadvantage is of course you have to go to the toilet a lot more than
usual.



Hiya,

I'm in the UK and doing the WW points diet... I didn't know this was a
US
group? I hope it doesn't matter that I'm in the UK?


We're from all over! There are folk here from Europe, Oz, UK, wherever!
I don't think we've had anyone check in from China yet... There are
slight differences in the points values from place to place, but it
kinda evens out most places. I'm also here in the UK.

--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

Catherine White wrote:
Hi, Kat, You did good to resist the chocolate.

She did great. I love chocolate, too, and here's what I
do when I crave it. I buy a small square of chocolate
or a single truffle. I wait til I'm away from the store
to eat it. I'm usually satisfied by that and if not,
well, I'm not about to go back to the store just to get
more chocolate.

Circe

Catherine White wrote:
Hi, Kat, You did good to resist the chocolate.

She did great. I love chocolate, too, and here's what I
do when I crave it. I buy a small square of chocolate
or a single truffle. I wait til I'm away from the store
to eat it. I'm usually satisfied by that and if not,
well, I'm not about to go back to the store just to get
more chocolate.

Circe

you are welcome here, the more the merrier. The first week or so can be
difficult, don't beat yourself up though, any progress is good, just pick
one thing and concentrate on that, at the end of the week look back at your
journal and see how you did, then concentrate on another area. after a
while it will be second nature, Lee
Squeakywee wrote in message
...
New here, signed up to WW on Monday and so far finding it quite hard
going.
Hope you don't mind if I stick around for a bit maybe?


--
Kat

http://www.squeakywee.co.uk
CUT_IT out to email me

you are welcome here, the more the merrier. The first week or so can be
difficult, don't beat yourself up though, any progress is good, just pick
one thing and concentrate on that, at the end of the week look back at your
journal and see how you did, then concentrate on another area. after a
while it will be second nature, Lee
Squeakywee wrote in message
...
New here, signed up to WW on Monday and so far finding it quite hard
going.
Hope you don't mind if I stick around for a bit maybe?


--
Kat

http://www.squeakywee.co.uk
CUT_IT out to email me

have you made the zero point soup, it can be a great snack, Lee
Squeakywee wrote in message
...

"ray miller" wrote in message
...
On Wed, 8 Dec 2004 20:36:33 -0000, "Squeakywee"
wrote:

Thanks I guess this is a top-posting group? I've read a few messages
and
it seems that way, but I don't wanna get it wrong!

I forgot to add my stats to my first message -

168 / 168 / 112 - 56lb to lose!

There's no consensus about top or bottom posting here, and no
arguement about it either. Do what comes naturally, or bottom post if
you don't care which

Good luck with WW. It does work if you stick at it, but like all diets
patience is necessary.

Ray

Groovy I think I'll just go with the flow and use whatever the person
I'm
replying to used


Kat - sooo hungry but not giving in!

have you made the zero point soup, it can be a great snack, Lee
Squeakywee wrote in message
...

"ray miller" wrote in message
...
On Wed, 8 Dec 2004 20:36:33 -0000, "Squeakywee"
wrote:

Thanks I guess this is a top-posting group? I've read a few messages
and
it seems that way, but I don't wanna get it wrong!

I forgot to add my stats to my first message -

168 / 168 / 112 - 56lb to lose!

There's no consensus about top or bottom posting here, and no
arguement about it either. Do what comes naturally, or bottom post if
you don't care which

Good luck with WW. It does work if you stick at it, but like all diets
patience is necessary.

Ray

Groovy I think I'll just go with the flow and use whatever the person
I'm
replying to used


Kat - sooo hungry but not giving in!