Which one is easier?

PS Fattitudes, who is the author?

Janice is my mirror in many ways!! I SEE ME IN NEARLY ALL OF HER POSTS.
Binges are WITH ME too often but BETTER as I look at my past

Janice I would love to see your pic as I THINK that we MAY even look
alike LOL
WOW I get goose-bumps while reading MANY of your posts!!

glo

PS Fattitudes, who is the author?

Janice is my mirror in many ways!! I SEE ME IN NEARLY ALL OF HER POSTS.
Binges are WITH ME too often but BETTER as I look at my past

Janice I would love to see your pic as I THINK that we MAY even look
alike LOL
WOW I get goose-bumps while reading MANY of your posts!!

glo

(Gloria) wrote in news:24567-412DE735-121@storefull-
3136.bay.webtv.net:

Alien, you certainly touched a little place inside my head! Those words
that stayed with yo were worth repeating here! I was feeling this over
whelming guilt with my "just a couple weeks with no binge eating" and
than I started to eat. BUT than I read this post and I felt more
normal.
I felt of how I'm really NOT so weak but I needed to give myself
permission to eat what I craved . So I'm trying this maybe 2 days a
week
(not in a row) I need my SF ice cream or I get all 'bent out a shape'
if
ya know what I mean?

I have taken just OODLES away from the posts here and I am so pleased
of
the help I've recieved
THANKS AGAIN GUYS!!

glo


I totally know what you mean! living can become a normal and easy thing..
I promise! Not to mention maintaining a weight that I havent been from
the time I was pre-teen!

Keep posting peeps.. I love this group.. {{{{{{group}}}}}}



--
start 365
goal 200
maintaining 189-194 range
current 190

(Gloria) wrote in news:24567-412DE735-121@storefull-
3136.bay.webtv.net:

Alien, you certainly touched a little place inside my head! Those words
that stayed with yo were worth repeating here! I was feeling this over
whelming guilt with my "just a couple weeks with no binge eating" and
than I started to eat. BUT than I read this post and I felt more
normal.
I felt of how I'm really NOT so weak but I needed to give myself
permission to eat what I craved . So I'm trying this maybe 2 days a
week
(not in a row) I need my SF ice cream or I get all 'bent out a shape'
if
ya know what I mean?

I have taken just OODLES away from the posts here and I am so pleased
of
the help I've recieved
THANKS AGAIN GUYS!!

glo


I totally know what you mean! living can become a normal and easy thing..
I promise! Not to mention maintaining a weight that I havent been from
the time I was pre-teen!

Keep posting peeps.. I love this group.. {{{{{{group}}}}}}



--
start 365
goal 200
maintaining 189-194 range
current 190

On Thu, 26 Aug 2004 09:41:00 -0400, (Gloria) wrote:

PS Fattitudes, who is the author?

Janice is my mirror in many ways!! I SEE ME IN NEARLY ALL OF HER POSTS.
Binges are WITH ME too often but BETTER as I look at my past

Janice I would love to see your pic as I THINK that we MAY even look
alike LOL
WOW I get goose-bumps while reading MANY of your posts!!

glo

Hi Glo

I hadn't heard of the book "Fattitudes" until recently, when one or
two people mentioned it here. According to my info it is by Jeffrey R
Wilbert and Norean K Wilbert, but others may know more about it than
me.

As for being similar, I guess perhaps we have some things in common,
particulary the overeating bit You did very well to lose the weight
you did some years ago, and I think you've done a better job than me
of keeping that part of it off. I've been right back up to my highest
weight, and beyond, several times over, although not for the last 2 or
3 years which is something of a breakthrough.

I'm sure that some of us here really do help each other - I get a lot
of strength from some of the things people post here, but I'm not a
very good role model for anyone, I'm afraid

As for pictures, I'm not really planning to post any here because I
prefer to keep my real life identity to myself. Have you ever thought
of posting yours?


janice
233/179/133

wrote in message
nk.net...
Ignoramus24885 wrote in
:

In article . net,
wrote:
eventually give in and eat 12 or more candy bars. Tomorrow is a free
day for me. I went to the store and got myself a sugar free king size
candybar that I will enjoy after supper tomorrow. And I WILL enjoy
it. When I got

I am curious, do sugar free candy bar give you the "runs"?

i

Not yet. Thats not to say they wont in the future. I havent had any
trouble so far though. The super walmart here where I live has a whole
isle of products made with splenda. I have fell in love with a hazelnut
flavored zero calorie zero everything syrup made with splenda. I use it
in my tea/coffee/ff plain yogurt/FFCC. Just about anything. They have
hazelnut and vanilla so far. I hope to see the new flavors soon. Great
stuff.I cant wait to try the new german chocolate cake flavoring.
mMMMMMM. Here is a link if anyone is interested. You should be able to
pick it up at your nearest major grocery chain. No guilt should be felt
using this stuff. It is zero everything. well almost. It does have 5mg
sodium. http://www.davincigourmet.com/729.html?flashdetect=YES

--
start 365
goal 200
maintaining 189-194 range
current 190

Davinci syrups are very popular around here! The sugar free fruit flavors
taste good in seltzer water or even diet coke.

Jenn

wrote in message
nk.net...
Ignoramus24885 wrote in
:

In article . net,
wrote:
eventually give in and eat 12 or more candy bars. Tomorrow is a free
day for me. I went to the store and got myself a sugar free king size
candybar that I will enjoy after supper tomorrow. And I WILL enjoy
it. When I got

I am curious, do sugar free candy bar give you the "runs"?

i

Not yet. Thats not to say they wont in the future. I havent had any
trouble so far though. The super walmart here where I live has a whole
isle of products made with splenda. I have fell in love with a hazelnut
flavored zero calorie zero everything syrup made with splenda. I use it
in my tea/coffee/ff plain yogurt/FFCC. Just about anything. They have
hazelnut and vanilla so far. I hope to see the new flavors soon. Great
stuff.I cant wait to try the new german chocolate cake flavoring.
mMMMMMM. Here is a link if anyone is interested. You should be able to
pick it up at your nearest major grocery chain. No guilt should be felt
using this stuff. It is zero everything. well almost. It does have 5mg
sodium. http://www.davincigourmet.com/729.html?flashdetect=YES

--
start 365
goal 200
maintaining 189-194 range
current 190

Davinci syrups are very popular around here! The sugar free fruit flavors
taste good in seltzer water or even diet coke.

Jenn

"JMA" wrote in :


wrote in message
nk.net...
Ignoramus24885 wrote in
:

In article . net,
wrote:
eventually give in and eat 12 or more candy bars. Tomorrow is a
free day for me. I went to the store and got myself a sugar free
king size candybar that I will enjoy after supper tomorrow. And I
WILL enjoy it. When I got

I am curious, do sugar free candy bar give you the "runs"?

i

Not yet. Thats not to say they wont in the future. I havent had any
trouble so far though. The super walmart here where I live has a
whole isle of products made with splenda. I have fell in love with a
hazelnut flavored zero calorie zero everything syrup made with
splenda. I use it in my tea/coffee/ff plain yogurt/FFCC. Just about
anything. They have hazelnut and vanilla so far. I hope to see the
new flavors soon. Great stuff.I cant wait to try the new german
chocolate cake flavoring. mMMMMMM. Here is a link if anyone is
interested. You should be able to pick it up at your nearest major
grocery chain. No guilt should be felt using this stuff. It is zero
everything. well almost. It does have 5mg sodium.
http://www.davincigourmet.com/729.html?flashdetect=YES

--
start 365
goal 200
maintaining 189-194 range
current 190

Davinci syrups are very popular around here! The sugar free fruit
flavors taste good in seltzer water or even diet coke.

Jenn




Sounds good. I'll have to keep an eye out for the other flavors.
thanks

--
start 365
goal 200
maintaining 189-194 range
current 190

"JMA" wrote in :


wrote in message
nk.net...
Ignoramus24885 wrote in
:

In article . net,
wrote:
eventually give in and eat 12 or more candy bars. Tomorrow is a
free day for me. I went to the store and got myself a sugar free
king size candybar that I will enjoy after supper tomorrow. And I
WILL enjoy it. When I got

I am curious, do sugar free candy bar give you the "runs"?

i

Not yet. Thats not to say they wont in the future. I havent had any
trouble so far though. The super walmart here where I live has a
whole isle of products made with splenda. I have fell in love with a
hazelnut flavored zero calorie zero everything syrup made with
splenda. I use it in my tea/coffee/ff plain yogurt/FFCC. Just about
anything. They have hazelnut and vanilla so far. I hope to see the
new flavors soon. Great stuff.I cant wait to try the new german
chocolate cake flavoring. mMMMMMM. Here is a link if anyone is
interested. You should be able to pick it up at your nearest major
grocery chain. No guilt should be felt using this stuff. It is zero
everything. well almost. It does have 5mg sodium.
http://www.davincigourmet.com/729.html?flashdetect=YES

--
start 365
goal 200
maintaining 189-194 range
current 190

Davinci syrups are very popular around here! The sugar free fruit
flavors taste good in seltzer water or even diet coke.

Jenn




Sounds good. I'll have to keep an eye out for the other flavors.
thanks

--
start 365
goal 200
maintaining 189-194 range
current 190

wrote:

Sounds good. I'll have to keep an eye out for the other flavors.
thanks

I get it in TJ Max!

--
Walking (but mostly biking!) on . . .
Laurie in Maine
207/110 60 inches of attitude!
Start: 2/02 Maintained since 2/03