anyone else have soy problems?

I have a reaction to soy... a slightly toxified feeling, minor dull
headaches and a "strained" feeling in my kidneys when I pee. This is
annoying, since it's in a lot of the stuff I like.

This isn't true of tofu, but it is true of soy powder and especially
soy isolate. If I eat a little bit in a protein bar, it's not a
problem, but it can be a problem if I eat a plate of low-carb pasta,
or a homemade low-carb muffin, cookie, etc. made with the stuff.

Thoughts? Anyone else share this reaction?

(Dave Dumanis) wrote in message . com...
I have a reaction to soy... a slightly toxified feeling, minor dull
headaches and a "strained" feeling in my kidneys when I pee. This is
annoying, since it's in a lot of the stuff I like.

This isn't true of tofu, but it is true of soy powder and especially
soy isolate. If I eat a little bit in a protein bar, it's not a
problem, but it can be a problem if I eat a plate of low-carb pasta,
or a homemade low-carb muffin, cookie, etc. made with the stuff.

Thoughts? Anyone else share this reaction?

Not that I've noticed. But, soy is know to be one of the most common
food allergens, so, it's not entirely suprising you might have a
reaction from eating it.