Food & Exercise -- 7/22/2007

Worked at the wine competition again today. This evening DH and I
took a short hike in the woods.

Food:

* 6:00 (home): 2 poached eggs w/ 1 slice whole wheat toast, 3 slices f/
f cheese, & grated gouda
* 10:00 (competition -- brought with me): energy brownie
* 12:00 (competition lunch): salad w/ greens, sundried tomatoes,
raspberry vinaigrette; seafood salad; 2 lamb "lollipops"; small piece
of chicken breast w/ sauce; small piece cheesecake
* 5:00 (home): 4 whole grain crackers w/ artichoke spread
* 8:00 (home): turkey burger on whole wheat bun w/ 3 slices f/f
cheese, dill pickle, & catsup

Exercise:

Not much -- fair bit of activity at the competition, and a leisurely 1
mile walk w/ DH

Chris
262/130s/130s

On Jul 22, 8:21 pm, Chris wrote:
Worked at the wine competition again today. This evening DH and I
took a short hike in the woods.

Food:

* 6:00 (home): 2 poached eggs w/ 1 slice whole wheat toast, 3 slices f/
f cheese, & grated gouda
* 10:00 (competition -- brought with me): energy brownie
* 12:00 (competition lunch): salad w/ greens, sundried tomatoes,
raspberry vinaigrette; seafood salad; 2 lamb "lollipops"; small piece
of chicken breast w/ sauce; small piece cheesecake
* 5:00 (home): 4 whole grain crackers w/ artichoke spread
* 8:00 (home): turkey burger on whole wheat bun w/ 3 slices f/f
cheese, dill pickle, & catsup

Exercise:

Not much -- fair bit of activity at the competition, and a leisurely 1
mile walk w/ DH

Chris
262/130s/130s

For the record, I realized I forgot to list the wine I drank after the
competition was over -- probably about 2 glasses total -- small tastes
of a bunch of different wines. We put all the opened bottles -- 450
or so -- out for anyone who wanted to sample them. (Obviously no one
was going to sample a very large number of them -- we just picked a
few to try that we were interested in based on our own knowledge of
the wineries or on the judges' scoring.)

Chris