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A diet according to season between 11 April to 20 April



 
 
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Old April 10th, 2020, 08:37 AM posted to alt.support.diet
Confusor
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Posts: 405
Default A diet according to season between 11 April to 20 April

A diet to follow between 11 April to 20 April.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (3/6)

CARBOHYDRATES.
barley, Job's tears, maize, millet, oat, rice, rye, sorghum, teff,
wheat,
amaranth, buckwheat, quinoa,

VEGETABLE PROTEINS.
almond, beechnut, butternut, chestnut, hazelnut, hemp seeds,
hickory nuts, pecan, poppy seeds, walnut,

MEAT.
beef, goat, horse, pork, rabbit, sheep,

DAIRY.
butters, cottage cheese, cream cheese, farmer cheese, milk,

FERMENTED PRODUCTS.
beers, cheeses, yogurts,

POULTRY.

FISH AND SEAFOOD:
crustaceans: brown crab, lobster, mantis shrimps, Norway lobster,
prawns, red shrimps, shore crab, spider crab, spiny lobster,
velvet crab, and so on,
mollusks: bean clams, carpet shells, cockle, cuttlefish, hard clams,
mussels, octopus, razor shells, snails, squid, striped venus clams,
warty venus, whelk, and so on,
fishes:

OILS.
coconut, maize, palm,

LIVE FOOD.
avocado, beet greens, beetroot, bell peppers, eggplant, potato,
rhubarb, spinach, sweet potato, tomato, water chestnut,

FRUITS.
acai berry, apple, apricot, banana, plantain, boxthorn, breadfruit,
coconut, currants, custard apple, cherry, date, elderberry,
fig, gooseberry, groundcherry, guava, guavasteen, jackfruit,
java-plum, jujube, loquat, mulberry, papaya, pawpaw, peach, pear,
pineapple, plum, pomegranate, quince, rowanberry, blackberry,
raspberry, star fruit, strawberry,

BEVERAGES.
almond milk, apple juice, beetroot juice, coffee, elderberry juice,
pear juice, pineapple juice, prune juice, pomegranate juice,
blackberry juice, sugar cane,

SPICES.
bay leaf, cayenne, chili, paprika, cinnamon, clove, ginger, nutmeg,
turmeric,
================================================== ==================

 




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