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#1
September 2nd, 2007, 08:34 AM
posted to alt.support.diet
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One Year Weight Loss
Well, it's been one year since I started my calorie counting diet.
Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish -- Zilbandy 
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#2
September 2nd, 2007, 02:40 PM
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One Year Weight Loss
On Sep 2, 12:34 am, Zilbandy wrote:
Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish -- Zilbandy You can really celebrate. Break out the Diet Coke too. Wow, 185 pounds. Amazing. I lost 95 pounds and have kept it off over 3 years now, but a 185-pound loss is spectacular. dkw
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#3
September 2nd, 2007, 04:32 PM
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One Year Weight Loss
On Sep 2, 12:34 am, Zilbandy wrote:
Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Congratulations! That is *fantastic*! Anders 270/185/170 http://myroadtofitness.blogspot.com/
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#4
September 2nd, 2007, 04:44 PM
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One Year Weight Loss
On Sun, 02 Sep 2007 00:34:57 -0700, Zilbandy
wrote: Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish Many congratulations! janice
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#5
September 3rd, 2007, 08:26 AM
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One Year Weight Loss
"Zilbandy" wrote in message ... Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish That's awsome! I'm impressed.
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#6
September 3rd, 2007, 11:34 AM
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One Year Weight Loss
On Sep 2, 2:34 am, Zilbandy wrote:
Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish -- Zilbandy Go ahead. Indulge. Have a carrot as well. :-) Congratulations!
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#7
September 6th, 2007, 10:16 AM
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One Year Weight Loss
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#8
September 6th, 2007, 03:57 PM
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One Year Weight Loss
On Sep 2, 3:34 am, Zilbandy wrote:
Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish -- Zilbandy Wow! You're doing wonderfully! Have you ever told us the story of what prompted you to begin this journey? If so, I think I missed it. And I think it would be really inspiring to hear about it, if you're so inclined. Chris 262/130s/130s maintaining since June 2004
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#9
September 6th, 2007, 06:11 PM
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One Year Weight Loss
On Sun, 02 Sep 2007 00:34:57 -0700, Zilbandy wrote:
Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish Wow, that is just fantastic! And extremely inspiring! Congratulations! -- Cynthia 262/227/152
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#10
September 6th, 2007, 07:01 PM
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One Year Weight Loss
On Sep 6, 2:16 am, Lisa wrote:
wrote: On Sep 2, 12:34 am, Zilbandy wrote: Well, it's been one year since I started my calorie counting diet. Official loss... 185 pounds! Now to celebrate... where'd I put that damn celery? LOL Zilbandy 602/417/250ish -- Zilbandy You can really celebrate. Break out the Diet Coke too. Wow, 185 pounds. Amazing. I lost 95 pounds and have kept it off over 3 years now, but a 185-pound loss is spectacular. dkw Dkw, tell me something willya? After you drink your Diet Coke do you feel bad? I've had that happen a few times and it makes me wonder why this happens. I've just lately switched over to Diet Caffeine Free Coke, and as I don't usually drink caffeinated drinks I don't think it's the lack of stimulant that's doing it. I think it may be the artificial sweeteners. And Zil, not to forget you - Congratulations on your loss. That's spectacular. No, but due to the caffeine, if I drink 5 or more glasses I can get a little twitchy and talk faster, etc. Since I only sleep 5 hours a night whether I drink caffeine or not, it is hard to judge whether it keeps me awake or gives me dreams, but it might make me dream a little more. The main side effect I notice is just being cold and staying cold for hours afterward. I typically drink about 10 glasses a day of the stuff. I also eat a lot of Splenda and more Nutrasweet on my cereal. I eat the equivalent of probably 100 packs of artificial sweetner a day at least. dkw
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