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#1
November 29th, 2005, 03:17 AM
posted to alt.support.diet.low-calorie
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Healthy Eating: Comprehensive Guide to Making Smart Dietary Choices
Free online e-book from Helpguide.org:
http://www.helpguide.org/life/healthy_eating.htm Part I - Nutrition Basics, Healthy Recipes and Restaurants Part II - Weight Loss, Supplements and Organic Foods Part III - Special Guides for Women, Kids and Older Adults Part IV - Preventing and Healing Cancer, Diabetes, Osteoporosis, Heart Disease and Stroke 
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