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#1
September 10th, 2004, 09:29 AM
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whoooosh!
341 pounds ... thats a 9 pound loss in 8 days.
I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. 
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#2
September 10th, 2004, 12:24 PM
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"jas" wrote in message . .. 341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. WTG Jas! keep up the good work. Jenn
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#3
September 10th, 2004, 12:24 PM
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"jas" wrote in message . .. 341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. WTG Jas! keep up the good work. Jenn
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#4
September 10th, 2004, 02:04 PM
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On Fri, 10 Sep 2004 09:29:55 +0100, jas wrote:
341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. Fantastic, jas! I'm really happy for you! Chris 262/139/ (145-150)
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#5
September 10th, 2004, 02:10 PM
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"jas" wrote in message . .. 341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! Congratulations! Who cares if a few of those were water - 9lbs is fantastic. I look forward to hearing about your continued progress. Beverly
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#6
September 10th, 2004, 05:42 PM
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"jas" wrote in message . .. 341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. Awesome, and just wait for the next few months..The feeling only gets better!! what an exciting time for you! Keep up the great work. Susan 280/186/140
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#7
September 10th, 2004, 05:42 PM
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"jas" wrote in message . .. 341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. Awesome, and just wait for the next few months..The feeling only gets better!! what an exciting time for you! Keep up the great work. Susan 280/186/140
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#8
September 10th, 2004, 06:43 PM
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On Fri, 10 Sep 2004 09:29:55 +0100, jas wrote:
341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. Congratulations on a great start, jas. janice
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#9
September 10th, 2004, 06:43 PM
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On Fri, 10 Sep 2004 09:29:55 +0100, jas wrote:
341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. Congratulations on a great start, jas. janice
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#10
September 10th, 2004, 08:06 PM
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Our pal jas wrote:
341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im not having to carry those 9 pound around anymore. Yay! So, as I feel perfectly fine and fed properly on my 2500 calorie per day im going to stick with it for the meantime. The next few weeks will show me the real weight loss on this as I know first week is just the adjustment to eating less/better and losing water, getting the crap out of system, etc ... but still ... 9 pound ooo! 350/341/210 - End Week1. Congratulations! Sure, it will slow down, but a nice big woosh to start with is a great motivator. Keep it up!! -- J.J. in WA * 275/235/225 (Mini Goal) (COLD to HOT for e-mail)
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