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#1
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Can You Share Your Menu With Me???
I am thinking about switching too flex and I am in need of new food ideas. If
possible could you share an example of your menu? Also your grocery list so that I may get some ideas. In order too buy more weight watcher friendly foods. Thank you everyone! For taking the time too respond too all of my post I will appreciate this a lot. |
#2
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Can You Share Your Menu With Me???
I eat mostly non processed food so anything that is cooked from scratch,
last night it was 2 different varieties of frozen mixed vegetables and chicken drumsticks cooked in the steamer with whole wheat pasta as the starchy side, on flex it would have been4 points for the chicken, ate the skin, 0 for the 2 servings of vegetables and 3 for the pasta, Lee losetheweight1 u23797@uwe wrote in message news:62d2ace5c509b@uwe... I am thinking about switching too flex and I am in need of new food ideas. If possible could you share an example of your menu? Also your grocery list so that I may get some ideas. In order too buy more weight watcher friendly foods. Thank you everyone! For taking the time too respond too all of my post I will appreciate this a lot. |
#3
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Can You Share Your Menu With Me???
Thank you! Lee
I plan on stock up on the frozen vegetables next time I go shopping. Do you have any recipes for how you cook your frozen vegetable or/and pasta. I am not much of a cook but I try. That's why I stick too doing most of my cooking in the slow cooker.LOL Stormmee wrote: I eat mostly non processed food so anything that is cooked from scratch, last night it was 2 different varieties of frozen mixed vegetables and chicken drumsticks cooked in the steamer with whole wheat pasta as the starchy side, on flex it would have been4 points for the chicken, ate the skin, 0 for the 2 servings of vegetables and 3 for the pasta, Lee I am thinking about switching too flex and I am in need of new food ideas. If possible could you share an example of your menu? Also your grocery list so [quoted text clipped - 3 lines] Thank you everyone! For taking the time too respond too all of my post I will appreciate this a lot. |
#4
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Can You Share Your Menu With Me???
I am not only a hideous cook I hate it, I do things in the microwave and I
have a steamer, if you do not have a steamer you need to look at them, the one I currently have is plastic, we got it at ladies for around$20.00 and it has 3 levels, so when I make salmon I put the fish in the bottom, sprinkle on spice de'jour. then in the middle level I might put potatoes and whole onions, just wash and peel onion and wash potatoes. then in the third leve I put one or 2 kinds of frozen vegetables, then crank on for an hour set table relax when it is done if you have fallen asleep it will stay warm for quite a while without burning, truthfully if you read any of the archives you will see that I am very blessed with a DH who not only enjoys cooking he is excellent at it, Lee losetheweight1 u23797@uwe wrote in message news:62d357e3b371b@uwe... Thank you! Lee I plan on stock up on the frozen vegetables next time I go shopping. Do you have any recipes for how you cook your frozen vegetable or/and pasta. I am not much of a cook but I try. That's why I stick too doing most of my cooking in the slow cooker.LOL Stormmee wrote: I eat mostly non processed food so anything that is cooked from scratch, last night it was 2 different varieties of frozen mixed vegetables and chicken drumsticks cooked in the steamer with whole wheat pasta as the starchy side, on flex it would have been4 points for the chicken, ate the skin, 0 for the 2 servings of vegetables and 3 for the pasta, Lee I am thinking about switching too flex and I am in need of new food ideas. If possible could you share an example of your menu? Also your grocery list so [quoted text clipped - 3 lines] Thank you everyone! For taking the time too respond too all of my post I will appreciate this a lot. |
#5
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Can You Share Your Menu With Me???
"losetheweight1" u23797@uwe wrote in message news:62d2ace5c509b@uwe... I am thinking about switching too flex and I am in need of new food ideas. If possible could you share an example of your menu? Also your grocery list so that I may get some ideas. In order too buy more weight watcher friendly foods. Thank you everyone! For taking the time too respond too all of my post I will appreciate this a lot. Typical menu items: breakfast - cereal or oatmeal, skim milk, some type of berry and banana snack - grapefruit, apple, or fat free yogurt lunch - some type of frozen entree (while working) bulked up with frozen vegetables and tofu shiratake noodles snack - more fruit and yogurt or baby carrots dinner - some type of lean meat grilled with a steamed or gilled vegetable or veggie combo, brown rice or red potato, salad sometimes I will actually cook something from the WW cookbook (cordon bleu, enchiladas) but that's mostly in the summer. There are also the crock pot recipes - chili and jambalya snack - sf/ff ice cream, yogurt and cereal with fruit, or sf/ff pudding My grocery list always includes: high fiber bread Fiber One cereal skim milk salad whatever veggies are on sale whatever fruits/berries/melons are on sale frozen entrees (WW or LC) mostly ones with no rice or noodles boca burgers egg beaters fat free lunchmeat best of luck in your planning -- the volleyballchick |
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