How I lost 10 lbs in 2 weeks - the healthy way

Hello everyone,

I have tried almost anything to lose weight. From Atkins to the Zone,
to all different kinds of suppliments and drinks and killing myself
working out.....

Most of them helped a little but I'd be right back where I started and
even worse the next time around. It has been 15 years of suffering, but
I finally found the techniques and the formula for losing
weight!!!!!!!! And I'm so excited to share this with people!
I have helped my entire family do it, my friends and even my dog!

2 weeks is nothing compared to months and years that most people take
to lose the stubborn pounds. But I really believe in my strategies and
I know if others could do it, you can too. And the best thing is....you
don't have to take any drugs, or do any crazy things.

These techniques are simple especially for those who are sick and tired
of trying things that don't work. And best of all, you will feel so
good, you won't believe it.

The only thing I ask, is a very small donation of $5.50 because I don't
have enough to write a book or advertise. Just a small posting. And I
believe this information so valueable.

If you are interested in getting my secrets immediately please click
here.
http://www.marmarsgifts.com/payhere.htm
After the payment you will be sent to the printable page of my
techniques.

You can also email me any questions if you like.

thanks.

That's quite audacious... This newsgroup is full of people who lost a
lot more weight, and kept it off for longer, and who share their
experiences for free, and yet you have the gall to ask for donations,
citing your actually quite meager success.

i

On 30 Apr 2006 09:09:46 -0700, coral wrote:
Hello everyone,

I have tried almost anything to lose weight. From Atkins to the Zone,
to all different kinds of suppliments and drinks and killing myself
working out.....

Most of them helped a little but I'd be right back where I started and
even worse the next time around. It has been 15 years of suffering, but
I finally found the techniques and the formula for losing
weight!!!!!!!! And I'm so excited to share this with people!
I have helped my entire family do it, my friends and even my dog!

2 weeks is nothing compared to months and years that most people take
to lose the stubborn pounds. But I really believe in my strategies and
I know if others could do it, you can too. And the best thing is....you
don't have to take any drugs, or do any crazy things.

These techniques are simple especially for those who are sick and tired
of trying things that don't work. And best of all, you will feel so
good, you won't believe it.

The only thing I ask, is a very small donation of $5.50 because I don't
have enough to write a book or advertise. Just a small posting. And I
believe this information so valueable.

If you are interested in getting my secrets immediately please click
here.
http://www.marmarsgifts.com/payhere.htm
After the payment you will be sent to the printable page of my
techniques.

You can also email me any questions if you like.

thanks.



--
223/175.5/180

right on , let me share my secret after 50 lbs of success in less than
4 months.

1- eat less
2- done.

thanks
Michael

"Michael" wrote in message
oups.com...
right on , let me share my secret after 50 lbs of success in less than
4 months.

1- eat less
2- done.

thanks
Michael


Michael
we are shedding lbs at the same rate, I have lost 70 lbs in 6 months
with just 6 to go to reach my 179lb goal (highest wt thats NOT overweight
for my height)
David

You know... the real sad thing is there there are some poor idiots who are
actually going to give you a try....

I lost 70 lbs, maintained the loss for 3 years now, and am teaching others
to do the same thing.

Come back in 3 years and tell us if your dog and you actually maintained the
loss...

Poor dog...
Will~

"coral" wrote in message
oups.com...
Hello everyone,

I have tried almost anything to lose weight. From Atkins to the Zone,
to all different kinds of suppliments and drinks and killing myself
working out.....

Most of them helped a little but I'd be right back where I started and
even worse the next time around. It has been 15 years of suffering, but
I finally found the techniques and the formula for losing
weight!!!!!!!! And I'm so excited to share this with people!
I have helped my entire family do it, my friends and even my dog!

2 weeks is nothing compared to months and years that most people take
to lose the stubborn pounds. But I really believe in my strategies and
I know if others could do it, you can too. And the best thing is....you
don't have to take any drugs, or do any crazy things.

These techniques are simple especially for those who are sick and tired
of trying things that don't work. And best of all, you will feel so
good, you won't believe it.

The only thing I ask, is a very small donation of $5.50 because I don't
have enough to write a book or advertise. Just a small posting. And I
believe this information so valueable.

If you are interested in getting my secrets immediately please click
here.
http://www.marmarsgifts.com/payhere.htm
After the payment you will be sent to the printable page of my
techniques.

You can also email me any questions if you like.

thanks.

coral wrote:
Hello everyone,

I have tried almost anything to lose weight. From Atkins to the Zone,
to all different kinds of suppliments and drinks and killing myself
working out.....

Most of them helped a little but I'd be right back where I started and
even worse the next time around. It has been 15 years of suffering, but
I finally found the techniques and the formula for losing
weight!!!!!!!! And I'm so excited to share this with people!
I have helped my entire family do it, my friends and even my dog!

2 weeks is nothing compared to months and years that most people take
to lose the stubborn pounds. But I really believe in my strategies and
I know if others could do it, you can too. And the best thing is....you
don't have to take any drugs, or do any crazy things.

These techniques are simple especially for those who are sick and tired
of trying things that don't work. And best of all, you will feel so
good, you won't believe it.

The only thing I ask, is a very small donation of $5.50 because I don't
have enough to write a book or advertise. Just a small posting. And I
believe this information so valueable.

If you are interested in getting my secrets immediately please click
here.
http://www.marmarsgifts.com/payhere.htm
After the payment you will be sent to the printable page of my
techniques.

You can also email me any questions if you like.

thanks.

Gee, only $5.50? Did it have anything to do with eating less while
exercising more?
I'm happy to tell anybody that will listen for an unbeatable price of
ABSOLUTELY NOTHING that that is the big secret. Its not fun but it
works and if you happy to pay people like this to find an easier option
then you probably deserve to be $5.50 lighter.

David ,

good for you , we all know a public secret .
I have been doing moderate excersize and eating right and it appears is
working !!
i'll will never go back to where i was before , enjoying every mintues
of this.

thanks to all
Michael