No Change

Sounds good...I will give it a try...Thanks...GG
"Brenda Hammond" wrote in message
...
Vegetarian Cabbage Rolls from "Taste of Home Light Recipes"

1 1/2 cups chopped fresh mushrooms
1 cup diced zucchini
3/4 cup chopped green pepper
3/4 cup chopped red pepper
3/4 cup vegetable broth
1/2 cup bulgur
1 tsp. dried basil
1/2 tsp. dried marjoram
1/2 tsp. dried thyme
1/4 tsp. pepper
1 large head cabbage
6 tbsp shredded parmesan cheese, divided
2 tsp. lemon juice
1 can (8 oz.) tomato sauce
1/8 tsp. hot pepper

In a large saucepan, combine the first 10 ingredients. Bring to a boil
over medium heat. Reduce heat; cover and simmer for 5 minutes. Remove
from the heat; let stand 5 minutes.

Meanwhile, cook the cabbage in boiling water just until leaves fall of
head. Set aside eight large leaves for rolls (refrigerate remaining
cabbage for another use). Cut out the thick vein from each leaf, making a
V-shaped cut. Overlap cut ends before filling. Stir 4 tbsp. parmesan
cheese and lemon juice into vegetable mixture. Place a heaping 1/3 cupful
on each cabbage leaf; fold in sides. Starting at an unfolded edge, roll
to completely enclose filling.

Combine tomato sauce and hot pepper sauce; pour 1/3 cup into a 2 pt.
baking dish. Place cabbage rolls in dish; spoon remaining sauce over top.
Cover and bake at 400° for 15 minutes or until heated through. Sprinkle
with remaining parmesan cheese.

Yield: 4 servings
One serving (2 rolls): 142 calories
Fat: 3 grams


"George" wrote in message
news
The human body is capable of safely losing 6-10 pounds per week. You are
a living example of the fact that the WW program does not work. It
trumpets tiny amounts of weight loss and encourages members to lust after
"treats". Sad for members, great for WW's ability to retain paying
members.

Control what you eat and stay away from treats. Nature will lose the
pounds for you.


"RichardS" wrote in message
...

--
RichardS
240\217\180
Week 16 No Loss

oohhhhh, I can try that, Lee, who is learning to eat cooked carrots if not
actually like them...
ahmward wrote in message
...
Lee, I think you could substitute celery and carrot for the peppers.
Audrey
"Stormmee" wrote in message
...
what could I replace the peppers with, DH doesn't care for them so I
need a
replacement, what about some of the cabbage chopped? Lee
Brenda Hammond wrote in message
...
Vegetarian Cabbage Rolls from "Taste of Home Light Recipes"

1 1/2 cups chopped fresh mushrooms
1 cup diced zucchini
3/4 cup chopped green pepper
3/4 cup chopped red pepper
3/4 cup vegetable broth
1/2 cup bulgur
1 tsp. dried basil
1/2 tsp. dried marjoram
1/2 tsp. dried thyme
1/4 tsp. pepper
1 large head cabbage
6 tbsp shredded parmesan cheese, divided
2 tsp. lemon juice
1 can (8 oz.) tomato sauce
1/8 tsp. hot pepper

In a large saucepan, combine the first 10 ingredients. Bring to a
boil
over
medium heat. Reduce heat; cover and simmer for 5 minutes. Remove
from
the
heat; let stand 5 minutes.

Meanwhile, cook the cabbage in boiling water just until leaves fall
of
head.
Set aside eight large leaves for rolls (refrigerate remaining cabbage
for
another use). Cut out the thick vein from each leaf, making a
V-shaped
cut.
Overlap cut ends before filling. Stir 4 tbsp. parmesan cheese and
lemon
juice into vegetable mixture. Place a heaping 1/3 cupful on each
cabbage
leaf; fold in sides. Starting at an unfolded edge, roll to
completely
enclose filling.

Combine tomato sauce and hot pepper sauce; pour 1/3 cup into a 2 pt.
baking
dish. Place cabbage rolls in dish; spoon remaining sauce over top.
Cover
and bake at 400° for 15 minutes or until heated through. Sprinkle
with
remaining parmesan cheese.

Yield: 4 servings
One serving (2 rolls): 142 calories
Fat: 3 grams


"George" wrote in message
news The human body is capable of safely losing 6-10 pounds per week.
You
are
a living example of the fact that the WW program does not work. It
trumpets tiny amounts of weight loss and encourages members to lust
after
"treats". Sad for members, great for WW's ability to retain paying
members.

Control what you eat and stay away from treats. Nature will lose
the
pounds for you.


"RichardS" wrote in message
...

--
RichardS
240\217\180
Week 16 No Loss

I have yet to try it, but it sounded good and thought some of you may like
them. It will be one of the recipes I try once I get to the grocery store
for the ingredients!


"Gary G" wrote in message
...
Sounds good...I will give it a try...Thanks...GG
"Brenda Hammond" wrote in message
...
Vegetarian Cabbage Rolls from "Taste of Home Light Recipes"

1 1/2 cups chopped fresh mushrooms
1 cup diced zucchini
3/4 cup chopped green pepper
3/4 cup chopped red pepper
3/4 cup vegetable broth
1/2 cup bulgur
1 tsp. dried basil
1/2 tsp. dried marjoram
1/2 tsp. dried thyme
1/4 tsp. pepper
1 large head cabbage
6 tbsp shredded parmesan cheese, divided
2 tsp. lemon juice
1 can (8 oz.) tomato sauce
1/8 tsp. hot pepper

In a large saucepan, combine the first 10 ingredients. Bring to a boil
over medium heat. Reduce heat; cover and simmer for 5 minutes. Remove
from the heat; let stand 5 minutes.

Meanwhile, cook the cabbage in boiling water just until leaves fall of
head. Set aside eight large leaves for rolls (refrigerate remaining
cabbage for another use). Cut out the thick vein from each leaf, making
a V-shaped cut. Overlap cut ends before filling. Stir 4 tbsp. parmesan
cheese and lemon juice into vegetable mixture. Place a heaping 1/3
cupful on each cabbage leaf; fold in sides. Starting at an unfolded
edge, roll to completely enclose filling.

Combine tomato sauce and hot pepper sauce; pour 1/3 cup into a 2 pt.
baking dish. Place cabbage rolls in dish; spoon remaining sauce over
top. Cover and bake at 400° for 15 minutes or until heated through.
Sprinkle with remaining parmesan cheese.

Yield: 4 servings
One serving (2 rolls): 142 calories
Fat: 3 grams


"George" wrote in message
news
The human body is capable of safely losing 6-10 pounds per week. You
are a living example of the fact that the WW program does not work. It
trumpets tiny amounts of weight loss and encourages members to lust
after "treats". Sad for members, great for WW's ability to retain paying
members.

Control what you eat and stay away from treats. Nature will lose the
pounds for you.


"RichardS" wrote in message
...

--
RichardS
240\217\180
Week 16 No Loss

No change is fine though it is frustrating, especially if you have been 100%
OP. It's those gains that are depressing.
--
the volleyballchick

"RichardS" wrote in message
...

--
RichardS
240\217\180
Week 16 No Loss