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#41
August 2nd, 2007, 04:55 AM
posted to misc.fitness.weights,sci.med.nutrition,rec.running,alt.support.diet
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4:1
"Doug Freese" wrote in message ... "Steve Freides" wrote in message ... "Doug Freese" wrote in message No, you don't disagree. We're all talking about either no protein or 4:1 carb  rotein - either way, it's mostly carbs. Studies _have_ shown that some protein helps the carbs do their thing better than just the carbs by themselves, which is why drinks like Accelerade and R4. Ok. My oops, I did not follow the thread from the start. ready, fire, aim. -DF 
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