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Weight Watchers vs. Adkins Diet
At our meeting yesterday, the leader compared the Weight Watcher program to
the Adkins diet. They gave us a new booklet "the truth about carbs: their role in healthy, long-term weight loss." I'm not sure if all the meetings are covering this topic this week, but our franchise is pretty large. |
#2
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Weight Watchers vs. Adkins Diet
This was the topinc at my meeting today as well. We got charts and
pictures of ways to divide our points for high carb or high protein, kinda reminded me of when we were told how many servings of what to have within each day... "Martha Bland" wrote: At our meeting yesterday, the leader compared the Weight Watcher program to the Adkins diet. They gave us a new booklet "the truth about carbs: their role in healthy, long-term weight loss." I'm not sure if all the meetings are covering this topic this week, but our franchise is pretty large. Mary |
#3
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Weight Watchers vs. Adkins Diet
We got the booklet I mentioned as well as some charts on protein heavy and
carb heavy meal suggestions. Still, I found it interesting. Martha "Mary in Rock Island IL" wrote in message ... This was the topinc at my meeting today as well. We got charts and pictures of ways to divide our points for high carb or high protein, kinda reminded me of when we were told how many servings of what to have within each day... "Martha Bland" wrote: At our meeting yesterday, the leader compared the Weight Watcher program to the Adkins diet. They gave us a new booklet "the truth about carbs: their role in healthy, long-term weight loss." I'm not sure if all the meetings are covering this topic this week, but our franchise is pretty large. Mary |
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