New to this group, not to WW

So I've been on WW for 3 months and have lost 15 pounds. I'm loving
this program, but need to cut corners financially, and wondering if
there's any good sites on the www that allow food journaling, recipe
building, and nutritional information simular to Weigh****chers.com.
I'm currently using fitday.com, but can't seem to locate a recipe
builder there, and that's a big one for me. Any suggestions would be
very appreciated!

I am sure there are some but would make sure I had cut every other place
before WW, welcome and good luck... you can do recipes by hand , make a
spread sheet, name of ingredient, total calories, total fat total fiber for
each ingredient, then total all up then divide each total by the servings
and figure the points per serving, again welcome, Lee
wrote in message
oups.com...
So I've been on WW for 3 months and have lost 15 pounds. I'm loving
this program, but need to cut corners financially, and wondering if
there's any good sites on the www that allow food journaling, recipe
building, and nutritional information simular to Weigh****chers.com.
I'm currently using fitday.com, but can't seem to locate a recipe
builder there, and that's a big one for me. Any suggestions would be
very appreciated!

sparkpeople.com might work for you. it has similar tools to fitday.com
(free) and it also has a recipe builder/calculator. you can also get
to their recipe calculator at http://www.sparkrecipes.com/

On 31 May 2007 10:35:33 -0700, wrote:

So I've been on WW for 3 months and have lost 15 pounds. I'm loving
this program, but need to cut corners financially, and wondering if
there's any good sites on the www that allow food journaling, recipe
building, and nutritional information simular to Weigh****chers.com.
I'm currently using fitday.com, but can't seem to locate a recipe
builder there, and that's a big one for me. Any suggestions would be
very appreciated!

http://www.calorieking.com/

http://www.dietfacts.com/

http://www.extrapounds.com/

http://mywebpages.comcast.net/kreider/Points.htm

http://www.journaltosuccess.com/

http://www.thedailyplate.com/

http://www.healthdiscovery.net/ (an excellent support forum)

These are the sites I have bookmarked, I use some of them very regularly,
some of them not so much, but hopefully they'll be helpful to you.


wrote in message
oups.com...
So I've been on WW for 3 months and have lost 15 pounds. I'm loving
this program, but need to cut corners financially, and wondering if
there's any good sites on the www that allow food journaling, recipe
building, and nutritional information simular to Weigh****chers.com.
I'm currently using fitday.com, but can't seem to locate a recipe
builder there, and that's a big one for me. Any suggestions would be
very appreciated!