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Day 9 and still 8 pounds gone
257/249/200
June 25, 2009 Day 9 and still 8 pounds gone. I got on my scales this morning and saw my indicator was no lower than 249. (Actually, the indicator probably would have gone to several pounds higher if I moved it to fully reflect today’s weight, but in my system I don’t do that. I know that if I eat few enough calories, the indicator will HAVE to go lower in the near future.) Went up my hill again last evening, and probably the fastest of the last 11days I have been doing this. Also, very tiring and sweat- producing. I haven’t had much sleep over the last several days and that probably affected my journey up. Gliding down is always fun. I had a few more calories yesterday than I should have, maybe about 1500 in total and I hope to get more in line with a 1000 today. No loss but I am still chugging on! I hope everyone else meets her/his health needs today! Yours, Caleb |
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