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Fitness More Important Than Weight To Health
Yet another reason to exercise, even if it doesn't magically lower
your weight: "At the Cooper Institute, two separate studies -- one following 9,925 women and another tracking 25,000 men -- found that fitness level is a much stronger indicator against early death than weight. Being thin offers no protection, in and of itself. " http://www.freep.com/news/health/diet22_20030722.htm |
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Fitness More Important Than Weight To Health
I'm interested to see this Brad. While I still maintain strongly that
exercise makes very little difference to my ability to lose weight, I've never been in the slightest doubt about all its other benefits. janice 233/161/133 On 28 Sep 2003 11:56:16 -0700, (Brad Sheppard) wrote: Yet another reason to exercise, even if it doesn't magically lower your weight: "At the Cooper Institute, two separate studies -- one following 9,925 women and another tracking 25,000 men -- found that fitness level is a much stronger indicator against early death than weight. Being thin offers no protection, in and of itself. " http://www.freep.com/news/health/diet22_20030722.htm |
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Fitness More Important Than Weight To Health
"Brad Sheppard" wrote in message om... Yet another reason to exercise, even if it doesn't magically lower your weight: "At the Cooper Institute, two separate studies -- one following 9,925 women and another tracking 25,000 men -- found that fitness level is a much stronger indicator against early death than weight. Being thin offers no protection, in and of itself. " http://www.freep.com/news/health/diet22_20030722.htm I realize that it's not this way for most people, but ... Duh. My mother's been telling me that all my life. Her mantra was *Just because you're thin doesn't mean you're healthy* |
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