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#1
July 27th, 2004, 01:18 PM
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Pedometer Challenge: Day 1 (Monday)
Pedometer Challenge: Day 1 (Monday)
Goal: 10,000 steps + regular workout Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals) -- jmk in NC 
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#2
July 27th, 2004, 06:39 PM
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Pedometer Challenge: Day 1 (Monday)
jmk wrote:
Pedometer Challenge: Day 1 (Monday) Goal: 10,000 steps + regular workout Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals) Heh. I put mine on yesterday and racked up 3500 steps. Including my workout. Dally, shockingly sedentary
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#3
July 27th, 2004, 06:39 PM
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Pedometer Challenge: Day 1 (Monday)
jmk wrote:
Pedometer Challenge: Day 1 (Monday) Goal: 10,000 steps + regular workout Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals) Heh. I put mine on yesterday and racked up 3500 steps. Including my workout. Dally, shockingly sedentary
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#4
July 27th, 2004, 07:24 PM
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Pedometer Challenge: Day 1 (Monday)
Way to go! I ended up not walking (ankle still weak) but I did do 16 miles on the
bicycle, in addition to my 60-minute gym workout. Mary "jmk" wrote in message ... Pedometer Challenge: Day 1 (Monday) Goal: 10,000 steps + regular workout Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals) -- jmk in NC
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#5
July 27th, 2004, 07:31 PM
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Pedometer Challenge: Day 1 (Monday)
On 7/27/2004 2:24 PM, Mary M - Ohio wrote:
Way to go! I ended up not walking (ankle still weak) but I did do 16 miles on the bicycle, in addition to my 60-minute gym workout. Mary "jmk" wrote in message ... Pedometer Challenge: Day 1 (Monday) Goal: 10,000 steps + regular workout Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals) -- jmk in NC Cool! -- jmk in NC
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#6
July 27th, 2004, 07:31 PM
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Pedometer Challenge: Day 1 (Monday)
On 7/27/2004 2:24 PM, Mary M - Ohio wrote:
Way to go! I ended up not walking (ankle still weak) but I did do 16 miles on the bicycle, in addition to my 60-minute gym workout. Mary "jmk" wrote in message ... Pedometer Challenge: Day 1 (Monday) Goal: 10,000 steps + regular workout Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals) -- jmk in NC Cool! -- jmk in NC
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