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Yoga, OR Body building??



 
 
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  #21  
Old July 2nd, 2007, 10:11 AM posted to alt.support.diet
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Default Yoga, OR Body building??

On Jun 25, 4:36 am, "determined" wrote:
wrote in message

oups.com...

I thought of considering doing either YOGA or Body building...


But, I needed to know the long term effects of the same.


I've seen Arnold recently.. and I've seen few regular yoga
practitioners at their old age.. ...


Looks to be doing Yoga is a better option...


Any suggestions???


Besides killfiling you? No. I'm pretty sure at this point you are a troll.


:-) ...

  #22  
Old July 13th, 2007, 08:02 AM posted to alt.support.diet
em
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Posts: 519
Default Yoga, OR Body building??


wrote in message
oups.com...
I thought of considering doing either YOGA or Body building...


You say you have no space for exercise equipment. You've also mentioned
something about jumping in place. I suggest calisthenics. Search for
calisthenics as a keyword on youtube.com. Also, check out this link:
http://www.expertvillage.com/videos/...excercises.htm




 




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