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#1
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Just checking in
Hi, people. It's hard to read actual messages here amongst the spam
clutter isn't it! I'm just checking in. I'm afraid my diet has been going nowhere since I last checked in. I can't seem to get back in the groove this time. At least I haven't gained more weight since rebounding. I think my body is at its limit at 125 kg and tends to not go above that. Still, I really really want to lose weight again. Somehow... I don't know if I mentioned it here, but I was in Boston for a couple of months. My father was sick and I was planning to visit in the middle of August anyway. Then his doctor called me in the middle of the night to say I had better move up my reservations and my father ended up passing away just after I got there. Then there was the funeral, my mother moving, then my sister lost her apartment lease and I had to help her find a new place and move. Finally I did come back to Japan at the end of September. But haven't really been able to diet yet. I know my blood sugar is way up though and I need to start eating healthily again. I've tried to at least cut out fried foods and sugary stuff while figuring out how to wade back into the program. I need to go back to Boston in late spring for the unveiling of my father's grave marker. One incentive is being able to sit more comfortably in an economy airline seat for a 13 hour flight. I hope you are all doing well. doug |
#2
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Just checking in
doug lerner wrote:
Hi, people. It's hard to read actual messages here amongst the spam clutter isn't it! I'm just checking in. I'm afraid my diet has been going nowhere since I last checked in. I can't seem to get back in the groove this time. At least I haven't gained more weight since rebounding. I think my body is at its limit at 125 kg and tends to not go above that. Still, I really really want to lose weight again. Somehow... I don't know if I mentioned it here, but I was in Boston for a couple of months. My father was sick and I was planning to visit in the middle of August anyway. Then his doctor called me in the middle of the night to say I had better move up my reservations and my father ended up passing away just after I got there. Then there was the funeral, my mother moving, then my sister lost her apartment lease and I had to help her find a new place and move. Finally I did come back to Japan at the end of September. But haven't really been able to diet yet. I know my blood sugar is way up though and I need to start eating healthily again. I've tried to at least cut out fried foods and sugary stuff while figuring out how to wade back into the program. I need to go back to Boston in late spring for the unveiling of my father's grave marker. One incentive is being able to sit more comfortably in an economy airline seat for a 13 hour flight. I hope you are all doing well. doug I am sorry to hear of your father's passing. Please accept my condolences. I am suffering badly with the water retention, and MONTHS of sticking closely to the program did nothing. I'm currently holding a placemarker in the diet and hovvering about 20lbs above goal. I'm trying to eat well, but there are things in the diet that really need to go, so once the Christmas period is over, I shall be giving it a bit more thought and planning. Good luck, and keep checking in. I don't see much of the spam with my newsreader. I only see it on Google groups. Have you tried something like Eternal September? I hear good things about it for spam eliminating. -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
#3
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Just checking in
sorry about your father, it is very discouraging to try and post here. i am
not doing well atm, life has been sucking but i think its about to get a bit better, hope you get a handle on your food soon, Lee -- Have a great day "doug lerner" wrote in message ... Hi, people. It's hard to read actual messages here amongst the spam clutter isn't it! I'm just checking in. I'm afraid my diet has been going nowhere since I last checked in. I can't seem to get back in the groove this time. At least I haven't gained more weight since rebounding. I think my body is at its limit at 125 kg and tends to not go above that. Still, I really really want to lose weight again. Somehow... I don't know if I mentioned it here, but I was in Boston for a couple of months. My father was sick and I was planning to visit in the middle of August anyway. Then his doctor called me in the middle of the night to say I had better move up my reservations and my father ended up passing away just after I got there. Then there was the funeral, my mother moving, then my sister lost her apartment lease and I had to help her find a new place and move. Finally I did come back to Japan at the end of September. But haven't really been able to diet yet. I know my blood sugar is way up though and I need to start eating healthily again. I've tried to at least cut out fried foods and sugary stuff while figuring out how to wade back into the program. I need to go back to Boston in late spring for the unveiling of my father's grave marker. One incentive is being able to sit more comfortably in an economy airline seat for a 13 hour flight. I hope you are all doing well. doug |
#4
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Just checking in
Hey Doug, nice to see you still here. You've done it before and you
can doi it again. Keep up the good work! ps..you're right about the spam...I can't believe how it's changed here. There was none when I first got into the group back in 2003. Now it's everywhere! -- ~Brenda~ "doug lerner" wrote in message ... Hi, people. It's hard to read actual messages here amongst the spam clutter isn't it! I'm just checking in. I'm afraid my diet has been going nowhere since I last checked in. I can't seem to get back in the groove this time. At least I haven't gained more weight since rebounding. I think my body is at its limit at 125 kg and tends to not go above that. Still, I really really want to lose weight again. Somehow... I don't know if I mentioned it here, but I was in Boston for a couple of months. My father was sick and I was planning to visit in the middle of August anyway. Then his doctor called me in the middle of the night to say I had better move up my reservations and my father ended up passing away just after I got there. Then there was the funeral, my mother moving, then my sister lost her apartment lease and I had to help her find a new place and move. Finally I did come back to Japan at the end of September. But haven't really been able to diet yet. I know my blood sugar is way up though and I need to start eating healthily again. I've tried to at least cut out fried foods and sugary stuff while figuring out how to wade back into the program. I need to go back to Boston in late spring for the unveiling of my father's grave marker. One incentive is being able to sit more comfortably in an economy airline seat for a 13 hour flight. I hope you are all doing well. doug |
#5
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Just checking in
On Dec 24, 4:09*am, "DeniseF" wrote:
Hey Doug, nice to see you still here. *You've done it before and you can doi it again. *Keep up the good work! ps..you're right about the spam...I can't believe how it's changed here. There was none when I first got into the group back in 2003. *Now it's everywhere! Thanks for your replies people. If people want to ever talk in a non- spam setting I can always set up a server with some forums on it for us to use and weed out the spam. Then we can post spam here directing people to our non-spam forums! doug |
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