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Really great low fat recipe site
Hi - There is a huge archive of low fat recipes that are aimed at
people with Irritable Bowel Syndrome, but healthy and delicious for anyone who's simply looking for low fat diet choices. The site is here http://www.helpforibs.com/diet/recipes.asp and the links will take you to hundreds of recipes, all low fat. They're also red meat and dairy free, if you're looking for that option as well. If you're wondering what exactly the basic IBS diet guidelines are before you jump into the recipes, that info is here http://www.helpforibs.com/diet/ Best, Heather |
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