If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Food and Workout Log 11.21.07 (yesterday)
Well, today is Thanksgiving! The Food Logs are going to be
interesting after today. Hope everyone has a great one. Breakfast: 1 pop-tart cal- 200 Lunch: tuna pita with lett, tomato, alfalfa, olives, and cucumber spread. baked lays. diet coke cal- 500 Dinner: can of alphabet pasta in tomato sauce, 1 piece of wheat bread. water cal- 460 kids cup smoothie from smoothie king cal- 150 string cheese cal- 60 Total Cals- 1370 Workout- 45 mins on ArcTrainer (cardio) burned 430 cals love handle crunches, crunches, adductors and abductors, leg press |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Food and Workout Log 9/23/07 (yesterday) | Shauhnathan | General Discussion | 0 | September 25th, 2007 04:44 AM |
Food and Workout Log 9/2/07 (yesterday) | Shauhnathan | General Discussion | 0 | September 4th, 2007 02:04 AM |
Food and Workout Log 8/28/07 (yesterday) | Shauhnathan | General Discussion | 1 | August 30th, 2007 01:20 AM |
Food and Workout Log 8/28/07 (yesterday) | Shauhnathan | General Discussion | 0 | August 29th, 2007 11:08 PM |
Food and Workout Log 8/27/07 (yesterday) | Shauhnathan | General Discussion | 5 | August 29th, 2007 08:15 PM |