Death by cheese

My son chose this as the meal he wants to help make this week:
http://allrecipes.com/Recipe/Four-Ch...ni/Detail.aspx

Looks like I'll be having a Lean Cuisine that night.

That actually looks really REALLY good....think I'll cut it down to
two portions (leftover mac and cheese = nasty), leave out the eggs and
throw in some baby broccoli. Yum, dinner!

On Nov 12, 7:36 am, Mitch@... wrote:
My son chose this as the meal he wants to help make this week:http://allrecipes.com/Recipe/Four-Ch...ni/Detail.aspx

Looks like I'll be having a Lean Cuisine that night.

Over the past few weeks, I've taken a break from my usual low fat
nutrition program. Or rather, I've added to it by eating things like,
oh, several pounds of cheese (30% fat), two 400 g chocolate bars, a
500g jar of peanut butter and lots of vey fatty salmon.

My body composition and weight haven't done a damn thing. However, I
have a higher resting heart rate, higher temperature and a higher
energy level which has ``turbocharged'' my workouts.

Burning fat is easy. Mobilizing it is the challenge: getting it move
out of the adipose tissue and into the furnace. Once it gets there,
it's gone. The furnace can't tell the difference between a bit of
mobilized body fat and a dollop of butter. If it can easily burn one,
it can easily burn the other.

So, save a piece of the ``quattro fromagi casserole'' for me.

On Nov 12, 7:36 am, Mitch@... wrote:
My son chose this as the meal he wants to help make this week:http://allrecipes.com/Recipe/Four-Ch...ni/Detail.aspx

Looks like I'll be having a Lean Cuisine that night.

Sounds very unhealthy. Far too much fat including cholesterol. dkw

On Nov 12, 5:25 pm, Kaz Kylheku wrote:
On Nov 12, 7:36 am, Mitch@... wrote:

My son chose this as the meal he wants to help make this week:http://allrecipes.com/Recipe/Four-Ch...ni/Detail.aspx

Looks like I'll be having a Lean Cuisine that night.

Over the past few weeks, I've taken a break from my usual low fat
nutrition program. Or rather, I've added to it by eating things like,
oh, several pounds of cheese (30% fat), two 400 g chocolate bars, a
500g jar of peanut butter and lots of vey fatty salmon.

My body composition and weight haven't done a damn thing. However, I
have a higher resting heart rate, higher temperature and a higher
energy level which has ``turbocharged'' my workouts.

Burning fat is easy. Mobilizing it is the challenge: getting it move
out of the adipose tissue and into the furnace. Once it gets there,
it's gone. The furnace can't tell the difference between a bit of
mobilized body fat and a dollop of butter. If it can easily burn one,
it can easily burn the other.

So, save a piece of the ``quattro fromagi casserole'' for me.

Why would you do this to yourself? Playit safe and not eat this kind
of food ever. Lots of thin people die from heart attacks and far as I
know cheese is loaded with cholesterol if it is 30% fat. I know it
must taste good, but that is a survival instinct kicking in. Nature
doesn't really care if you drop dead with a heart attack if you have
already produced offspring in other words. Nature is still concerned
with you getting enough to eat, so you like the high fat foods.
Hopefully, you can show more discipline though and overcome those
unhealthy urges. If you really must have milk products, try the nonfat
yoghurt, or nonfat cheeses. Better yet, try the 8th Continent Light
soy drink which has no cholesterol, low fat and only 90 cal per cup.
It is absolutely delicious. I use lactose free fat free milk on my
cereal though. dkw

Mitch@... wrote:
My son chose this as the meal he wants to help make this week:
http://allrecipes.com/Recipe/Four-Ch...ni/Detail.aspx

Looks like I'll be having a Lean Cuisine that night.

My god, that's a heart attach in 24 hours.

My god, that's a heart attach in 24 hours.


Yeah...and a bowel obstruction!
Please...I didn't post that to entice anyone. This is a recipe that
the old me would have loved.

The new me gags at a stick of butter and a mountain of cheese.
I thought everyone would say "Eeeeww, gross. Fat."
So " Yum, that sounds good" makes me feel bad. :-)

This is for the kids to embrace cooking.

I bought WW pasta, and low fat versions of all the cheeses and
half-and-half.

Even then, it's still too fat for me. I'll taste it, but that's all.
I have a great Healthy Choice sesame chicken for tomorrow.

Mitch@... wrote:

This is for the kids to embrace cooking.

I bought WW pasta, and low fat versions of all the cheeses and
half-and-half.

Even then, it's still too fat for me. I'll taste it, but that's all.
I have a great Healthy Choice sesame chicken for tomorrow.

Why even give this to kids? I wish now that my parents never fed me Mac N
CHeese.

In article gv9_i.3540$ET.1547@trndny03,
"Manco" wrote:

Mitch@... wrote:

This is for the kids to embrace cooking.

I bought WW pasta, and low fat versions of all the cheeses and
half-and-half.

Even then, it's still too fat for me. I'll taste it, but that's all.
I have a great Healthy Choice sesame chicken for tomorrow.

Why even give this to kids? I wish now that my parents never fed me Mac N
CHeese.

Funny--I made from-scratch mac and cheese last night. The family loves
it, I don't eat it. I can think of worse things to put in ones mouth.

Amy

--
Check it out!
http://www.tcfitnesschallenge.com/index.html

I still enjoy those old indulgences - but infrequently. Some of the stuff I
will never touch again (most fast food). But things with ooey gooey melted
cheese or chocolate or peanut butter, yeah, their still on the list.

Mitch@... wrote in message
...


My god, that's a heart attach in 24 hours.


Yeah...and a bowel obstruction!
Please...I didn't post that to entice anyone. This is a recipe that
the old me would have loved.

The new me gags at a stick of butter and a mountain of cheese.
I thought everyone would say "Eeeeww, gross. Fat."
So " Yum, that sounds good" makes me feel bad. :-)

This is for the kids to embrace cooking.

I bought WW pasta, and low fat versions of all the cheeses and
half-and-half.

Even then, it's still too fat for me. I'll taste it, but that's all.
I have a great Healthy Choice sesame chicken for tomorrow.