Sleepless nights

since being on low carb find that I fall asleep reasonably quickly
butkeep waking up every few hours....Does anyone have the same
problem....have lost 1st 7lb in total and over the moon about it but
missing my sleep....yawn!

"bethstanding" wrote:
since being on low carb find that I fall asleep reasonably quickly
butkeep waking up every few hours....Does anyone have the same
problem....

No, I've found the opposite: I sleep much better than I did. Are you
getting up to go to the loo or something like that?

--
Lexin
www.redrosepress.co.uk
www.livejournal.com/~lexin
LC since 9 June 2003
(300/237/182)

bethstanding wrote:

since being on low carb find that I fall asleep reasonably quickly
butkeep waking up every few hours....

So you're in your first week then. Newly in ketosis, right?

Does anyone have the same problem....

In my first week on Atkins I barely slept an hour each night. Then
the amount I slept headed for normal again.

It's more common for folks to sleep extra during the adjustment, but
either more or less are common.