NYNY week 11 -- Prairie Roots

My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F

your attitude is excellent, have fun, Lee
Prairie Roots wrote in message
news
My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F

Congrats on the near Maintain.

Have a great visit with family and I hope that the Shrimp dish meets
your expectations. It is pretty simple and very quick.

I improvised on it a bit again last night. I sauteed (in little or no
olive oil) onions and a bunch of the small colorful peppers Costco
sells (reds, oranges and yellows). Some red pepper flakes. Added
juice of about 1/2 lime. Then shrimp till they were almost pink (not
long) and then added some Grand Marnier (orange liquor) and cooked
down. Don't overcook shrimp. Very nice.

On Sat, 20 Dec 2003 10:06:08 -0600, Prairie Roots
wrote:

My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.

Congratulations, Prairie Roots, on losing that .2. Have a very enjoyable
time with your visiting family!
Elaine K
331.4/209.8/179

Prairie Roots wrote:

My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F

Merry Christmas to you too, PR! Enjoy the family time!
--
Nathalie from Belgium
134.1/100.2/minigoal 99.9 Goal 68 Kg
295.6/220.9/minigoal 220.3/Goal 150 pounds
NYNY 227.3/220.9/214

"Prairie Roots" wrote in message
news
My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F

Congrats on the near maintain!! That's hard to do this time of year!!
Enjoy the family!!!

--
Janice
263/253.25/150 (maybe 130)


"Prairie Roots" wrote in message
news
My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F

Congrats on the near-maintain. Have fun with your family this week!!
--
Brenda
209/173/150
NYNY goal 160

"Prairie Roots" wrote in message
news
My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F

"Fred" wrote in message
...
Congrats on the near Maintain.

Have a great visit with family and I hope that the Shrimp dish meets
your expectations. It is pretty simple and very quick.

I improvised on it a bit again last night. I sauteed (in little or no
olive oil) onions and a bunch of the small colorful peppers Costco
sells (reds, oranges and yellows). Some red pepper flakes. Added
juice of about 1/2 lime. Then shrimp till they were almost pink (not
long) and then added some Grand Marnier (orange liquor) and cooked
down. Don't overcook shrimp. Very nice.

The shrimp with Grand Marnier sounds interesting, just bought a bottle today
to use in my cranberry sauce.


On Sat, 20 Dec 2003 10:06:08 -0600, Prairie Roots
wrote:

My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.

Hope you are having fun with your houseguests, PR! And Merry Christmas
to you (a day late but still heart-felt)!

--

~Kristin O~
272/237.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Prairie Roots" wrote in message
news
My current weight: 168.2 lbs
Weight change since my last recorded weight: +.2 lbs
Total weight change to date: -63.8 lbs

Honestly, I'm quite grateful for the near-maintain this week. I needed
to level off after dropping 7 lbs over my previous two WIs. My head's
needing a chance to keep up with the scale.

Not much posting this week: I've been getting ready for a houseful of
family who will be arriving tomorrow: my daughters, granddaughter, and
future son-in-law. They'll be here for a week. I've got the week's
meals planned and most of the groceries bought. That Tequila Shrimp
recipe Fred posted sounds delicious. I'm sure it would be a big hit
with the family on Christmas Eve, and since shrimp is one of the
"signature" items carried by a local upscale grocery store, I'll be
able to buy a nice quantity of the fresh kind on Wednesday. Can't wait
to try it.

Don't know how much I'll be able to log in to the newsgroup next week.
I'll be doing well to make time to journal every day.

Merry Christmas everyone.
--
Prairie Roots
week 43: 232/168.2/3rd 10% 169/WW goal 145
NYNY wk 11: 180.8/168.2/168.6 -- lost 12.6 lbs
next mini-goal: 167 (65 lbs lost)
10% target: 1-May-2003 | 2nd 10% target: 2-Aug-2003 | 3rd 10% target:
13-Dec-2003
started WW 22-Feb-2003
5'4" | 50 | F