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What did you eat today?



 
 
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  #1  
Old January 12th, 2008, 01:47 PM posted to alt.support.diet
honeybunch
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Posts: 142
Default What did you eat today?

I miss Chris. What did she eat today? So far I had coffee with a
sugar cube and a piece of whole wheat toast with a tablespoon of
apricot jam and 8 slices of banana.
  #2  
Old January 12th, 2008, 10:23 PM posted to alt.support.diet
Del Cecchi
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Posts: 227
Default What did you eat today?


"honeybunch" wrote in message
...
I miss Chris. What did she eat today? So far I had coffee with a
sugar cube and a piece of whole wheat toast with a tablespoon of
apricot jam and 8 slices of banana.


Turkeyburger with 3 slices ff cheese.
glass of wine


  #3  
Old January 12th, 2008, 11:33 PM posted to alt.support.diet
Cynthia P[_2_]
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Posts: 259
Default What did you eat today?

On Sat, 12 Jan 2008 16:23:51 -0600, Del Cecchi wrote:

"honeybunch" wrote in message
...
I miss Chris. What did she eat today? So far I had coffee with a
sugar cube and a piece of whole wheat toast with a tablespoon of
apricot jam and 8 slices of banana.


Turkeyburger with 3 slices ff cheese.
glass of wine


Egg white omelet w/celery, red pepper, onion and a slice of alpine
lace reduced fat cheese. 1/2 grapefruit.

Smoothie - 12 fl.oz. chai green tea, 1/2 cup cottage cheese, 1 serving
whey protein, handful of spinach, tbsp of ground flax seeds, cinnamon,
grated ginger root, 1/2 cup frozen blueberries, tsp of psyllium husk,
a little raspberry Splenda syrup (Otherwise known here as Chai
Blueberry Smoothie)

--
Cynthia
262/228.8/152
  #4  
Old January 13th, 2008, 04:35 AM posted to alt.support.diet
Cynthia P[_2_]
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Posts: 259
Default What did you eat today?

On Sat, 12 Jan 2008 05:47:51 -0800 (PST), honeybunch wrote:

I miss Chris. What did she eat today? So far I had coffee with a
sugar cube and a piece of whole wheat toast with a tablespoon of
apricot jam and 8 slices of banana.



My 3rd meal was a chicken salad... 4 ounces chicken atop spinach,
cucumber, radish, baby carrot, green pepper and red onion. Simple
olive oil/balsamic vinegar dressing.

4th meal curried shrimp and about 2 cups of collards with a few pecan
halves. Boy was THAT good!

5th meal will be a small helping of a turkey sausage casserole I'm
about to make. (Hubby is on late night shifts right now.)


--
Cynthia
262/228.8/152
  #5  
Old January 13th, 2008, 10:17 PM posted to alt.support.diet
Cynthia P[_2_]
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Posts: 259
Default What did you eat today?

On Sat, 12 Jan 2008 20:35:12 -0800, Cynthia P wrote:


5th meal will be a small helping of a turkey sausage casserole I'm
about to make. (Hubby is on late night shifts right now.)


Turned out after cooking my salad chicken for the week, I was tired
and will do the casserole tonight. So instead, I ate a light meal of
cottage cheese, chocolate whey protein, flax meal and peanut butter.

--
Cynthia
262/228.8/152
 




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