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#1
September 25th, 2003, 04:08 PM
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SWWC wks 11&12 - Amberle3
Also a correction for week 10:
wk 10 - 230 wk 11 - 229 wk 12 - 227 Guess I made my SWWC goal of 231! -- Amberle3 249/227/220-minigoal/150? Renewed my commitment to me 3/30/03 Happy Healthy Holidays Exercise Challenge: http://www.angelfire.com/me4/travelgirl/hhh.htm 
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#2
September 25th, 2003, 11:54 PM
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SWWC wks 11&12 - Amberle3
Down, down - good, good.
On Thu, 25 Sep 2003 15:08:55 GMT, Amberle3 wrote: Also a correction for week 10: wk 10 - 230 wk 11 - 229 wk 12 - 227 Guess I made my SWWC goal of 231!
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#3
September 26th, 2003, 01:28 AM
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SWWC wks 11&12 - Amberle3
On Thu, 25 Sep 2003 15:08:55 GMT, Amberle3
wrote: Guess I made my SWWC goal of 231! Way to go Amberle :-) -- Erin in NZ 125/90/75 kgs 275.3/198.2/165 lbs "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
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#4
September 26th, 2003, 03:57 AM
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SWWC wks 11&12 - Amberle3
Congrats on your SWWC goal, Amberle! YAY!
-- ~Kristin O~ 272/238.4/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Amberle3" wrote in message ... Also a correction for week 10: wk 10 - 230 wk 11 - 229 wk 12 - 227 Guess I made my SWWC goal of 231! -- Amberle3 249/227/220-minigoal/150? Renewed my commitment to me 3/30/03 Happy Healthy Holidays Exercise Challenge: http://www.angelfire.com/me4/travelgirl/hhh.htm
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#5
September 26th, 2003, 04:06 AM
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SWWC wks 11&12 - Amberle3
Great work Amberle! Congratulations on meeting your SWWC goal!
-- Brenda 209/174/150 SWWC goal 165 "Amberle3" wrote in message ... Also a correction for week 10: wk 10 - 230 wk 11 - 229 wk 12 - 227 Guess I made my SWWC goal of 231! -- Amberle3 249/227/220-minigoal/150? Renewed my commitment to me 3/30/03 Happy Healthy Holidays Exercise Challenge: http://www.angelfire.com/me4/travelgirl/hhh.htm
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#6
September 26th, 2003, 05:32 AM
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SWWC wks 11&12 - Amberle3
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#7
September 26th, 2003, 05:48 AM
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SWWC wks 11&12 - Amberle3
Thanks! I was very pleased to have made it since I missed goal for the
IFFC. I don't know why, but after months of very slow losing and a 5 week plateau something seems to have kicked into gear! Amberle3 (still trying to catch up with posts!) Kristin wrote: Congrats on your SWWC goal, Amberle! YAY! -- ~Kristin O~ 272/238.4/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Amberle3" wrote in message ... Also a correction for week 10: wk 10 - 230 wk 11 - 229 wk 12 - 227 Guess I made my SWWC goal of 231! -- Amberle3 249/227/220-minigoal/150? Renewed my commitment to me 3/30/03 Happy Healthy Holidays Exercise Challenge: http://www.angelfire.com/me4/travelgirl/hhh.htm -- Amberle3 249/227/220-minigoal/150? Renewed my commitment to me 3/30/03 Happy Healthy Holidays Exercise Challenge: http://www.angelfire.com/me4/travelgirl/hhh.htm
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#8
September 26th, 2003, 06:42 AM
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SWWC wks 11&12 - Amberle3
Amberle3 wrote:
Also a correction for week 10: wk 10 - 230 wk 11 - 229 wk 12 - 227 Guess I made my SWWC goal of 231! -- Amberle3 249/227/220-minigoal/150? Renewed my commitment to me 3/30/03 Happy Healthy Holidays Exercise Challenge: http://www.angelfire.com/me4/travelgirl/hhh.htm Alright, Amberle!! Congrats on making your SWWC goal!!! Connie -- Cheers, Connie Walsh 241.5/218.5/155 10% 241.5/218.5/217.5 25 lbs lost 241.5/218.5/216.5
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