If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Bread machine -- almond flour or some L/C flour Recipies
Hi all. I have put my bread machine away for the past several months and am
getting close to my goal weight. I was wondering if anyone has any good recipes for low carb bread. I must say...almond flour sure sounds good to me. Anyone out there using it in low carb bread? What about other ideas on a bread machine recipe. I would like to find healthier flours and ways to cook bread products. Thanks, Curt -- 211/189/185 . . 6'2" Started low carb May 18, 2003...this time Highest weight 250 |
#2
|
|||
|
|||
Bread machine -- almond flour or some L/C flour Recipies
Well, I found one, but I don't know what Farmer's cheese is.
1 pack farmer's cheese -- near butter in supermarket 1/2 stick butter -- room temp 4 eggs 1 teaspoon baking soda 2 1/2 cups almond flour 1/2 cups atkins bake mix Put farmers cheese, butter, eggs and baking soda in the food processor until creamy. Add: almond flour and bake mix. Mix up a few seconds, until everything is combined. The dough is very sticky. Grease a bread pan well. Oven 350 degrees. Plop the dough into the pan, you might have to use your hands. Bake about 50 minutes, until brown on top. When it's cool, cut the loaf in half, then make slices off of each half - they're the size of regular bread slices. So, for about 60 carbs a loaf, you get at least 12 big slices of bread at 5 carbs each (less, if you're a fiber subtractor). Plus, it doesn't taste like SOY!!!! It tastes like whole wheat. You'll want to eat the whole thing - it toasts well, lots of butter - YUMM! I made french toast with it, and once in a while I have a sandwich. 952 Calories (kcal); 95g Total Fat; (71% calories from fat); 50g Protein; 34g Carbohydrate; 933mg Cholesterol; 2463mg Sodium There pancakes sound good. I love a good pancake. 5 tbsp almond flour 1 tbsp sour cream 1 tbsp water 1/2 tsp baking powder 1 tsp cooking oil 1 pkt splenda 1 splash SF french vanilla syrup Mix all ingredients. Spray skillet with non-stick spray and heat. Spoon pancakes into pan (about 3) Cook on just under medium heat til one side bubbles. Turn, cook for few minutes til done. Serves 1 @ 7 carbs, 3 fiber (4 effective carbs), 299 cal, 26 fat, 34 protein. "curt" wrote in message ... Hi all. I have put my bread machine away for the past several months and am getting close to my goal weight. I was wondering if anyone has any good recipes for low carb bread. I must say...almond flour sure sounds good to me. Anyone out there using it in low carb bread? What about other ideas on a bread machine recipe. I would like to find healthier flours and ways to cook bread products. Thanks, Curt -- 211/189/185 . . 6'2" Started low carb May 18, 2003...this time Highest weight 250 |
#3
|
|||
|
|||
Bread machine -- almond flour or some L/C flour Recipies
Hi Curt,
I haven't made this yet but plan to this weekend after I find and clean off my bread machine (somewhere in the garage?). From http://www.webbalah.net/pipermail/lo...q4/000009.html White Bread 1/2 cup water 1/2 cup heavy cream 1 tablespoon oil 1 egg 1/4 teaspoon salt 1 cup high gluten flour 1/4 cup psyllium fiber (if your drug store doesn't have this, try a health food store.) 1/2 cup oat flour 1/2 cup vanilla whey protein powder 1 package Rapid Rise Yeast Put ingredients in bread machine in this order: Water, cream oil, egg (slightly beaten), salt, gluten flour, oat flour, vanilla whey protein powder, yeast. Set machine for Rapid Bake, if your machine has varying cycles. (Dana's Note: Mine doesn't, but I have no problem baking low carb bread in it.) There are 60 grams of carb in the loaf, and 98 grams of protein. If you try it before I do please let me know how it turns out Nancy J "curt" wrote in message ... Hi all. I have put my bread machine away for the past several months and am getting close to my goal weight. I was wondering if anyone has any good recipes for low carb bread. I must say...almond flour sure sounds good to me. Anyone out there using it in low carb bread? What about other ideas on a bread machine recipe. I would like to find healthier flours and ways to cook bread products. Thanks, Curt -- 211/189/185 . . 6'2" Started low carb May 18, 2003...this time Highest weight 250 |
#4
|
|||
|
|||
Bread machine -- almond flour or some L/C flour Recipies
Thanks for the recipes!
Well, without doing a google search, Farmers cheese is like crumbly cream cheese, with less flavor, or more like a dryer cottage cheese, like riccotta. My Mom used to use Farmers to make cheese Blintzes. OK, I had to go check: Here's the definition: FARMERS CHEESE Cottage cheese is the fresh drained curds of slightly soured, low fat pasteurized milk. When the curds are drained, the cheese is called cottage cheese; allow the curds to drain longer and it is called pot cheese. Press the remaining moisture out so it becomes drier and crumbly, and it is called farmer's cheese. That was from he http://www.foodreference.com/html/ffarmerscheese.html Steve "curt" wrote in message ... Well, I found one, but I don't know what Farmer's cheese is. 1 pack farmer's cheese -- near butter in supermarket 1/2 stick butter -- room temp 4 eggs 1 teaspoon baking soda 2 1/2 cups almond flour 1/2 cups atkins bake mix Put farmers cheese, butter, eggs and baking soda in the food processor until creamy. Add: almond flour and bake mix. Mix up a few seconds, until everything is combined. The dough is very sticky. Grease a bread pan well. Oven 350 degrees. Plop the dough into the pan, you might have to use your hands. Bake about 50 minutes, until brown on top. When it's cool, cut the loaf in half, then make slices off of each half - they're the size of regular bread slices. So, for about 60 carbs a loaf, you get at least 12 big slices of bread at 5 carbs each (less, if you're a fiber subtractor). Plus, it doesn't taste like SOY!!!! It tastes like whole wheat. You'll want to eat the whole thing - it toasts well, lots of butter - YUMM! I made french toast with it, and once in a while I have a sandwich. 952 Calories (kcal); 95g Total Fat; (71% calories from fat); 50g Protein; 34g Carbohydrate; 933mg Cholesterol; 2463mg Sodium There pancakes sound good. I love a good pancake. 5 tbsp almond flour 1 tbsp sour cream 1 tbsp water 1/2 tsp baking powder 1 tsp cooking oil 1 pkt splenda 1 splash SF french vanilla syrup Mix all ingredients. Spray skillet with non-stick spray and heat. Spoon pancakes into pan (about 3) Cook on just under medium heat til one side bubbles. Turn, cook for few minutes til done. Serves 1 @ 7 carbs, 3 fiber (4 effective carbs), 299 cal, 26 fat, 34 protein. "curt" wrote in message ... Hi all. I have put my bread machine away for the past several months and am getting close to my goal weight. I was wondering if anyone has any good recipes for low carb bread. I must say...almond flour sure sounds good to me. Anyone out there using it in low carb bread? What about other ideas on a bread machine recipe. I would like to find healthier flours and ways to cook bread products. Thanks, Curt -- 211/189/185 . . 6'2" Started low carb May 18, 2003...this time Highest weight 250 |
#5
|
|||
|
|||
Bread machine -- almond flour or some L/C flour Recipies
It is strange, how I do a search for things and then I don't know what
Farmers Cheese is. lol Thanks for telling me what it is. I am going to make some pancakes when I hit goal. Thanks, Curt -- 211/189/185 . . 6'2" Started low carb May 18, 2003...this time Highest weight 250 "Scionyx" wrote in message news:je%cb.434065$Oz4.238627@rwcrnsc54... Thanks for the recipes! Well, without doing a google search, Farmers cheese is like crumbly cream cheese, with less flavor, or more like a dryer cottage cheese, like riccotta. My Mom used to use Farmers to make cheese Blintzes. OK, I had to go check: Here's the definition: FARMERS CHEESE Cottage cheese is the fresh drained curds of slightly soured, low fat pasteurized milk. When the curds are drained, the cheese is called cottage cheese; allow the curds to drain longer and it is called pot cheese. Press the remaining moisture out so it becomes drier and crumbly, and it is called farmer's cheese. That was from he http://www.foodreference.com/html/ffarmerscheese.html Steve "curt" wrote in message ... Well, I found one, but I don't know what Farmer's cheese is. 1 pack farmer's cheese -- near butter in supermarket 1/2 stick butter -- room temp 4 eggs 1 teaspoon baking soda 2 1/2 cups almond flour 1/2 cups atkins bake mix Put farmers cheese, butter, eggs and baking soda in the food processor until creamy. Add: almond flour and bake mix. Mix up a few seconds, until everything is combined. The dough is very sticky. Grease a bread pan well. Oven 350 degrees. Plop the dough into the pan, you might have to use your hands. Bake about 50 minutes, until brown on top. When it's cool, cut the loaf in half, then make slices off of each half - they're the size of regular bread slices. So, for about 60 carbs a loaf, you get at least 12 big slices of bread at 5 carbs each (less, if you're a fiber subtractor). Plus, it doesn't taste like SOY!!!! It tastes like whole wheat. You'll want to eat the whole thing - it toasts well, lots of butter - YUMM! I made french toast with it, and once in a while I have a sandwich. 952 Calories (kcal); 95g Total Fat; (71% calories from fat); 50g Protein; 34g Carbohydrate; 933mg Cholesterol; 2463mg Sodium There pancakes sound good. I love a good pancake. 5 tbsp almond flour 1 tbsp sour cream 1 tbsp water 1/2 tsp baking powder 1 tsp cooking oil 1 pkt splenda 1 splash SF french vanilla syrup Mix all ingredients. Spray skillet with non-stick spray and heat. Spoon pancakes into pan (about 3) Cook on just under medium heat til one side bubbles. Turn, cook for few minutes til done. Serves 1 @ 7 carbs, 3 fiber (4 effective carbs), 299 cal, 26 fat, 34 protein. "curt" wrote in message ... Hi all. I have put my bread machine away for the past several months and am getting close to my goal weight. I was wondering if anyone has any good recipes for low carb bread. I must say...almond flour sure sounds good to me. Anyone out there using it in low carb bread? What about other ideas on a bread machine recipe. I would like to find healthier flours and ways to cook bread products. Thanks, Curt -- 211/189/185 . . 6'2" Started low carb May 18, 2003...this time Highest weight 250 |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
whole wheat bread | Patricia Heil | General Discussion | 3 | June 15th, 2004 09:22 PM |
Almond flour | Frank Lynch | Low Carbohydrate Diets | 21 | September 28th, 2003 04:15 PM |
almond flour at Trader Joes | Lois | Low Carbohydrate Diets | 0 | September 24th, 2003 02:54 AM |