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Baic low carb diet plans
hello Im looking for a low carb diet plan can anyone post one?
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Baic low carb diet plans
"john" wrote in message ... hello Im looking for a low carb diet plan can anyone post one? ok, stop eating sugar and processed grains. :-) alternately, http://atkins.com/ or http://www.southbeachdiet.com might have more info. -kelly |
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Baic low carb diet plans
On Sat, 20 Mar 2004 06:32:07 GMT, john wrote:
hello Im looking for a low carb diet plan can anyone post one? Hi, and welcome! I'm on Atkins. You can find most of the information about the program on their website: www.atkins.com Most people, including me, suggest buying the book (the paperback is really low-cost). On the website, the information is scattered all over the place, but the book is much more orderly. Best wishes, Carol -- 227/220/150 Atkins since March 12, 2004 Type 2 Diabetic since May 15, 2001 This is what backsliding does: http://photos.yahoo.com/carol_arie |
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Baic low carb diet plans
john burbled across the ether:
hello Im looking for a low carb diet plan can anyone post one? Meat, greens, a bit of cheese, a dash o' cream, good oils, a few nuts, a handful o' berries and a smidge of cantaloupe. LOTS of greens. -- revek www.geocities.com/tanirevek/LowCarb.html lowcarbing since June 2002 5'2" 41 F 165+/too much/size seven petite please There's no plate like chrome, there's no plate like chrome... |
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Baic low carb diet plans
hello Im looking for a low carb diet plan can anyone post one?
Stop eating anything with GI 30. Mirek |
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Baic low carb diet plans
Try he http://atkins.com/Archive/2001/12/15-464579.html
Of course, I never followed anyone's plan, as such. So, do as I say, not as I do.... Cubit 308/263.5/165 2.3+ lbs. per week "Mirek Fidler" wrote in message ... hello Im looking for a low carb diet plan can anyone post one? Stop eating anything with GI 30. Mirek |
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Baic low carb diet plans
The best plan is one you like. Take your current diet and exchange high carb
foods for lower carb equivilents. Sadly, all flour products are usually out but there are low carp alternatives. Start searching food stores and read the labels. "john" wrote in message ... hello Im looking for a low carb diet plan can anyone post one? |
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Baic low carb diet plans
Mirek Fidler wrote:
hello Im looking for a low carb diet plan can anyone post one? Stop eating anything with GI 30. someone who can't even figure out how to google "atkins" isn't going to have much luck understanding what "GI 30" means. |
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Baic low carb diet plans
The Queen of Cans and Jars burbled across the ether:
Mirek Fidler wrote: hello Im looking for a low carb diet plan can anyone post one? Stop eating anything with GI 30. someone who can't even figure out how to google "atkins" isn't going to have much luck understanding what "GI 30" means. Who said they can't figure it out? Never ascribe to stupidity what can be covered by laziness. I bet someone will be along shortly to ask what GI is. -- revek www.geocities.com/tanirevek/LowCarb.html lowcarbing since June 2002 5'2" 41 F 165+/too much/size seven petite please Q: What did the Zen Buddist say to the hot dog Vendor? A: "Make me one with everthing." |
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Baic low carb diet plans
The Queen of Cans and Jars wrote:
Mirek Fidler wrote: hello Im looking for a low carb diet plan can anyone post one? Stop eating anything with GI 30. someone who can't even figure out how to google "atkins" isn't going to have much luck understanding what "GI 30" means. Uhm...what's GI? Something to do with the army? Is it like a military diet or something? Can you list extensively, all the foods I can eat please. Thanks Monica -- Started 01/20/04 362/328.2/250 __________________________________________________ ______ "Watch what people are cynical about, and one can often discover what they lack. - Harry Emerson Fosdick --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.624 / Virus Database: 401 - Release Date: 3/15/04 |
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