Checking in...

Congrats to all of you...not just the losers but to everyone who is hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

Geri:

Welcome back!! Way to get back on program!!

Connie

--

Cheers,

Connie Walsh

241.5/204.5/155
RAFL 210.5/204.5/198.5

geri wrote:
Congrats to all of you...not just the losers but to everyone who is hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

Sorry about the gain, Geri, but that's part of our lives. We have to do
just what you have done - get back on program & the weight will come off
again. You are only a failure if you give up - therefore you are
succesful - congratultions.
Elaine K

geri wrote:

Congrats to all of you...not just the losers but to everyone who is hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

Welcome back Geri
Irma
"geri" wrote in message
news:V0ZQb.146474$I06.1477984@attbi_s01...
Congrats to all of you...not just the losers but to everyone who is
hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I
gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square
one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't
step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall
off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

Welcome back!!

--
SPOONS

"geri" wrote in message
news:V0ZQb.146474$I06.1477984@attbi_s01...
Congrats to all of you...not just the losers but to everyone who is
hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I
gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square
one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't
step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall
off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

glad you are back on track, good luck, Lee
geri wrote in message
news:V0ZQb.146474$I06.1477984@attbi_s01...
Congrats to all of you...not just the losers but to everyone who is
hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I
gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square
one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't
step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall
off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

Hey Geri,
It is so hard to follow a weight loss program when you do travel and
socialize often. I am weak, what can I say! Sounds like you handled
yourself pretty well in spite of the challenges. You will have the 3 pounds
off in no time.
Bird
need to lose 50#
"geri" wrote in message
news:V0ZQb.146474$I06.1477984@attbi_s01...
Congrats to all of you...not just the losers but to everyone who is
hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I
gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square
one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't
step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall
off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

Hang in there Geri :-)
You've been there, done that, so you know the drill.....
Vanessa In OZ :-)
Overall (Was 273- Current 211- Goal 160)

"geri" wrote in message
news:V0ZQb.146474$I06.1477984@attbi_s01...
| Congrats to all of you...not just the losers but to everyone who is
hanging
| in there. I've been away for a month or so and it's so great to come back
| here and know that you are all still here, fighting the good fight.
| I was sooooo close to my WW goal, .4, and 'something' happened and I
gained
| 7 lbs. Managed to lose 4 of that and then we went on a cruise for our
| company convention. I was so afraid that I'd be starting back at square
one,
| even though I didn't gorge myself....(it would have been easy to do) I
| hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't
step
| on the scale because I didn't want to know the truth! Well, I weighed in
| last week and I had gained 3 of the 7 I had lost....which didn't upset me
| because I thought it would have been a much larger gain. I seem to be
| rambling....but my point is WW is the best program...even when you fall
off
| for awhile it's pretty easy (ok not always so easy) to jump right back OP.
| Thank God.
|
| Geri
| 198/170/164
|
|
|
| --
| www.ineways.com/caldwell
| 253.735.3042
|
|
|
|

Welcom back Geri. By getting back OP you'll get rid of that little gain in
no time. Good luck with it.

Brenda

"geri" wrote in message
news:V0ZQb.146474$I06.1477984@attbi_s01...
Congrats to all of you...not just the losers but to everyone who is
hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I
gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square
one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't
step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall
off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164



--
www.ineways.com/caldwell
253.735.3042

Welcome back, Geri... good to see you again! Hope you lose those last few
pounds with ease!

--

~Kristin O~
272/239.4/172



"geri" wrote in message
news:V0ZQb.146474$I06.1477984@attbi_s01...
Congrats to all of you...not just the losers but to everyone who is
hanging
in there. I've been away for a month or so and it's so great to come back
here and know that you are all still here, fighting the good fight.
I was sooooo close to my WW goal, .4, and 'something' happened and I
gained
7 lbs. Managed to lose 4 of that and then we went on a cruise for our
company convention. I was so afraid that I'd be starting back at square
one,
even though I didn't gorge myself....(it would have been easy to do) I
hadn't gone to a WW meeting for 3 weeks before the cruise and I didn't
step
on the scale because I didn't want to know the truth! Well, I weighed in
last week and I had gained 3 of the 7 I had lost....which didn't upset me
because I thought it would have been a much larger gain. I seem to be
rambling....but my point is WW is the best program...even when you fall
off
for awhile it's pretty easy (ok not always so easy) to jump right back OP.
Thank God.

Geri
198/170/164