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#11
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TO my knowledege, grav(ad) lax si smkoed salmon, i've enver seen the word used for a sauce?? In supermarkets, the preserved salmon that Martha mentioned is sold as 'gravadlax', it's a kind of smoked salmon with a dill sauce, similar to the sauce I was enquiring about. I guess 'gravlax sauce' translates just as 'salmon sauce', which is what it is... Thanks to Janice's post, the mystery has been solved. |
#12
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#13
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They sell something here in the UK which we call gravadlax, which I think is the fish itself rather than a sauce. Gravadlax is the salmon prepared with a dill-based sauce, I've seen a couple of slightly different versions of it. I looked in my bible of UK calorie contents and it showed 176 calories per 100g (19.9g prorein, 6.5g carb, 7.8g fat). This is for a supermarket's own brand version, but I guess it would all be quite similar. Well, thanks a million, the mystery is now solved & I can add this to my Fitday database. It's actually been a pleasant surprise to see the low fat & high protein content, I was afraid the thing would turn out to be as high in fat & calories as mayo. |
#14
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Or you could look at some of the recipes that have been posted... |
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