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Another Medifast Believer!
There is a lot of passion out there against diets and programs like
Medifast. It almost rivals the distain that many seem to have against obesity in general. But until you have walked in our wide shoes, you can't possibly know what is best for us. I have been on the Medifast program for about 10 weeks and so far I have lost almost 30 pounds. More importantly, my blood sugar, cholesterol and blood pressure are finally down to normal. I have been able to start an exercise program. My doctor couldn't be happier! I look better, feel better, have a life...and I am safer from the threat of diabetes than I've ever been. I actually like most of the Medifast products and especially love not having to cook or shop except for my lean meats and veggies. I have no problem seeing myself losing all my extra weight, as several of my friends have. If they can do it, so can I !!! If you would like to read my journal you can find me at http://loseitfast2007.blogspot.com |
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