Low-Carb etc..

Hi all,

What is the minimum amount of carbs required in order to say that a
recipe is low-carb. Is it a minimum amount or is it a range? If a
range, what are the lower and upper limits?

On the same subject, what are the amounts/ranges for recipes being as
low-cal, low-fat and low-sodium?

Thanks,
Max

no idea, interesting questions but far too complicated for me that is why I
do weight watchers, even number morons like me can do it, Lee
MaxMustermann wrote in message
oups.com...
Hi all,

What is the minimum amount of carbs required in order to say that a
recipe is low-carb. Is it a minimum amount or is it a range? If a
range, what are the lower and upper limits?

On the same subject, what are the amounts/ranges for recipes being as
low-cal, low-fat and low-sodium?

Thanks,
Max

On 28 Apr 2006 22:18:15 -0700, "MaxMustermann"
wrote:

What is the minimum amount of carbs required in order to say that a
recipe is low-carb. Is it a minimum amount or is it a range? If a
range, what are the lower and upper limits?

On the same subject, what are the amounts/ranges for recipes being as
low-cal, low-fat and low-sodium?

I can't answer your queston but you can ask here ...
alt.support.diet.low-carb
--
RichardS
240/229/175
6 Weeks

Wrong group sweety, we don't do that stuff at WW..

I'm way too lazy to count all that stuff

Will~

"MaxMustermann" wrote in message
oups.com...
Hi all,

What is the minimum amount of carbs required in order to say that a
recipe is low-carb. Is it a minimum amount or is it a range? If a
range, what are the lower and upper limits?

On the same subject, what are the amounts/ranges for recipes being as
low-cal, low-fat and low-sodium?

Thanks,
Max

On 28 Apr 2006 22:18:15 -0700, "MaxMustermann"
wrote:

Hi all,

What is the minimum amount of carbs required in order to say that a
recipe is low-carb. Is it a minimum amount or is it a range? If a
range, what are the lower and upper limits?

On the same subject, what are the amounts/ranges for recipes being as
low-cal, low-fat and low-sodium?

The minimum for carbs is zero obviously. I think you want to know what
the maximum is?

If I remember correctly about 100 gms of carbs/day prevents ketosis in
almost anyone. To actually get into ketosis you probably have to get
below 30gms.

Of course 30gms in one meal is fine unless you want to eat another
one. So the question doesn't really make a lot of sense.

Salt is easy to eliminate from food you prepare yourself. Low-salt is
none or trace amounts (mgs). Anything above that is not low-sodium.

Ray

On 28 Apr 2006 22:18:15 -0700, "MaxMustermann"
wrote:

Hi all,

What is the minimum amount of carbs required in order to say that a
recipe is low-carb. Is it a minimum amount or is it a range? If a
range, what are the lower and upper limits?

On the same subject, what are the amounts/ranges for recipes being as
low-cal, low-fat and low-sodium?

http://www.bodyrecomposition.com/Art...manycarbs.html

low-salt = no salt.

Ray