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#1
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Low-Carb etc..
Hi all,
What is the minimum amount of carbs required in order to say that a recipe is low-carb. Is it a minimum amount or is it a range? If a range, what are the lower and upper limits? On the same subject, what are the amounts/ranges for recipes being as low-cal, low-fat and low-sodium? Thanks, Max |
#2
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Low-Carb etc..
no idea, interesting questions but far too complicated for me that is why I
do weight watchers, even number morons like me can do it, Lee MaxMustermann wrote in message oups.com... Hi all, What is the minimum amount of carbs required in order to say that a recipe is low-carb. Is it a minimum amount or is it a range? If a range, what are the lower and upper limits? On the same subject, what are the amounts/ranges for recipes being as low-cal, low-fat and low-sodium? Thanks, Max |
#3
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Low-Carb etc..
On 28 Apr 2006 22:18:15 -0700, "MaxMustermann"
wrote: What is the minimum amount of carbs required in order to say that a recipe is low-carb. Is it a minimum amount or is it a range? If a range, what are the lower and upper limits? On the same subject, what are the amounts/ranges for recipes being as low-cal, low-fat and low-sodium? I can't answer your queston but you can ask here ... alt.support.diet.low-carb -- RichardS 240/229/175 6 Weeks |
#4
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Low-Carb etc..
Wrong group sweety, we don't do that stuff at WW..
I'm way too lazy to count all that stuff Will~ "MaxMustermann" wrote in message oups.com... Hi all, What is the minimum amount of carbs required in order to say that a recipe is low-carb. Is it a minimum amount or is it a range? If a range, what are the lower and upper limits? On the same subject, what are the amounts/ranges for recipes being as low-cal, low-fat and low-sodium? Thanks, Max |
#5
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Low-Carb etc..
On 28 Apr 2006 22:18:15 -0700, "MaxMustermann"
wrote: Hi all, What is the minimum amount of carbs required in order to say that a recipe is low-carb. Is it a minimum amount or is it a range? If a range, what are the lower and upper limits? On the same subject, what are the amounts/ranges for recipes being as low-cal, low-fat and low-sodium? The minimum for carbs is zero obviously. I think you want to know what the maximum is? If I remember correctly about 100 gms of carbs/day prevents ketosis in almost anyone. To actually get into ketosis you probably have to get below 30gms. Of course 30gms in one meal is fine unless you want to eat another one. So the question doesn't really make a lot of sense. Salt is easy to eliminate from food you prepare yourself. Low-salt is none or trace amounts (mgs). Anything above that is not low-sodium. Ray |
#6
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Low-Carb etc..
On 28 Apr 2006 22:18:15 -0700, "MaxMustermann"
wrote: Hi all, What is the minimum amount of carbs required in order to say that a recipe is low-carb. Is it a minimum amount or is it a range? If a range, what are the lower and upper limits? On the same subject, what are the amounts/ranges for recipes being as low-cal, low-fat and low-sodium? http://www.bodyrecomposition.com/Art...manycarbs.html low-salt = no salt. Ray |
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