I'm achieving all the wrong goals.

"Pat" wrote in message
...

Does that mean you can't track me???? Woohooooo!

Actually, I can't seem to get your trick to work, maybe it's my system
and/or
that I'm on AOL. .... Or maybe I just ain't smart enought to pass what I
call
an adult IQ test.

No, it means that AOL is very serious about spam and people misbehaving
and
they will investigate if someone complains about your posts. The public
library doesn't do that.

Pat in TX



Hi Pat,

I couldn't get it to work, either, using my own message. I'm not even sure
I used the right data for the I.P. address (I used the numbers that appear
after Newsreader: MS Express. Is that correct?) I am on cable and was told
that my I.P. address is not static (that is, it changes). I also use a
router that functions as a firewall. Are either of these items the
explanation?

I know we are now OT from low-carb, but this is interesting.

Thanks,
MaryL

"Pat" wrote in message
...

Does that mean you can't track me???? Woohooooo!

Actually, I can't seem to get your trick to work, maybe it's my system
and/or
that I'm on AOL. .... Or maybe I just ain't smart enought to pass what I
call
an adult IQ test.

No, it means that AOL is very serious about spam and people misbehaving
and
they will investigate if someone complains about your posts. The public
library doesn't do that.

Pat in TX



Hi Pat,

I couldn't get it to work, either, using my own message. I'm not even sure
I used the right data for the I.P. address (I used the numbers that appear
after Newsreader: MS Express. Is that correct?) I am on cable and was told
that my I.P. address is not static (that is, it changes). I also use a
router that functions as a firewall. Are either of these items the
explanation?

I know we are now OT from low-carb, but this is interesting.

Thanks,
MaryL

When I was 250, I didn't exercise at that weight. I was too fat. I walked,
but that was it. I just ate protein two days and carbs one day and kept
doing that until I was down to 220. Then I added exercise. That is just
how I did it. No injuries.

Curt

"claude bottom" wrote in message
...
Hi,

I'm about 140 pounds overweight.

Every time I try to exercise, I injure myself.
The weight's that I exerise with make my arms hurt
and the muscles swollen. My
hamstring get sore when I go for
walks and now my back muscles
are blowing out. I tell ya, being a fattie
is geriatric. It also makes you a bad speller.

Today I broke my third toilet seat and all the
money I saved for my root-canal was spent on
drive-thru restaurants. Most of my clothes have
food stains on them and I have no love life.

I'm beginning to think that the best way to
exercise would be by swimming laps at the local
pool. I don't mind showing up in a swimsuit
since there are others like me who also
use the pool.

Those numbers are the version of OE that you are using. There is no
originating IP in your headers, I believe it is because you are posting
through supernews. Try it on mine, you will see something like this, it's
the NNTP-Posting-Host that is my current IP:

Path:
newssvr33.news.prodigy.com!newsdbm02.news.prodigy. com!newscon03.news.prodigy
..com!newsmst01a.news.prodigy.com!prodigy.com!post master.news.prodigy.com!new
ssvr33.news.prodigy.com.POSTED!3c8d6b06!not-for-mail
From: "FOB"
Newsgroups: alt.support.diet.low-carb
References:




Subject: I have the flu and a question about Jello!
Lines: 26
X-Priority: 3
X-MSMail-Priority: Normal
X-Newsreader: Microsoft Outlook Express 6.00.2800.1437
X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2800.1441
Message-ID:
NNTP-Posting-Host: 68.248.72.115
X-Complaints-To:
X-Trace: newssvr33.news.prodigy.com 1095955145 ST000 68.248.72.115 (Thu, 23
Sep 2004 11:59:05 EDT)
NNTP-Posting-Date: Thu, 23 Sep 2004 11:59:05 EDT
Organization: SBC http://yahoo.sbc.com
X-UserInfo1:
SCSYQN_@OPTGBULYFBHD]V@APZXTPO\MAPVZKB]MPXHJUZ]CDVW[AKK[J\]^HVKHG^EWZHBLO^[\
NH_AZFWGN^\DHNVMX_DHHX[FSQKBOTS@@BP^]C@RHS_AGDDC[AJM_T[GZNRNZAY]GNCPBDYKOLK^
_CZFWPGHZIXW@C[AFKBBQS@E@DAZ]VDFUNTQQ]FN
Date: Thu, 23 Sep 2004 15:59:05 GMT
Xref: newsmst01a.news.prodigy.com alt.support.diet.low-carb:810219


In ,
MaryL -OUT-THE-LITTER stated
|
| Hi Pat,
|
| I couldn't get it to work, either, using my own message. I'm not
| even sure I used the right data for the I.P. address (I used the
| numbers that appear after Newsreader: MS Express. Is that correct?)
| I am on cable and was told that my I.P. address is not static (that
| is, it changes). I also use a router that functions as a firewall.
| Are either of these items the explanation?
|
| I know we are now OT from low-carb, but this is interesting.
|
| Thanks,
| MaryL

(claude bottom) wrote in message m...
I'm beginning to think that the best way to
exercise would be by swimming laps at the local
pool. I don't mind showing up in a swimsuit
since there are others like me who also
use the pool.

Yes it is the best way. Buy yourself a nice trunk and start paddling!
If you aren't very good - I don't know you might be an swimming
champion afaik - then the best thing to get your heart rate up (and
fit) is to just lie on water, belly up and flap your legs. Anyone who
can move their legs can do that.

I swim almost every day and often take a swim suit/googles/swim cap
with me when I go for trips.

Happy losing!

Cheers,
Ada

"FOB" wrote in message
m...
Those numbers are the version of OE that you are using. There is no
originating IP in your headers, I believe it is because you are posting
through supernews. Try it on mine, you will see something like this, it's
the NNTP-Posting-Host that is my current IP:

Path:

newssvr33.news.prodigy.com!newsdbm02.news.prodigy. com!newscon03.news.prodigy

..com!newsmst01a.news.prodigy.com!prodigy.com!post master.news.prodigy.com!new
ssvr33.news.prodigy.com.POSTED!3c8d6b06!not-for-mail
From: "FOB"
Newsgroups: alt.support.diet.low-carb
References:




Subject: I have the flu and a question about Jello!
Lines: 26
X-Priority: 3
X-MSMail-Priority: Normal
X-Newsreader: Microsoft Outlook Express 6.00.2800.1437
X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2800.1441
Message-ID:
NNTP-Posting-Host: 68.248.72.115
X-Complaints-To:
X-Trace: newssvr33.news.prodigy.com 1095955145 ST000 68.248.72.115 (Thu,
23
Sep 2004 11:59:05 EDT)
NNTP-Posting-Date: Thu, 23 Sep 2004 11:59:05 EDT
Organization: SBC http://yahoo.sbc.com
X-UserInfo1:

SCSYQN_@OPTGBULYFBHD]V@APZXTPO\MAPVZKB]MPXHJUZ]CDVW[AKK[J\]^HVKHG^EWZHBLO^[\

NH_AZFWGN^\DHNVMX_DHHX[FSQKBOTS@@BP^]C@RHS_AGDDC[AJM_T[GZNRNZAY]GNCPBDYKOLK^
_CZFWPGHZIXW@C[AFKBBQS@E@DAZ]VDFUNTQQ]FN
Date: Thu, 23 Sep 2004 15:59:05 GMT
Xref: newsmst01a.news.prodigy.com alt.support.diet.low-carb:810219



Okay, thanks...now I see the difference.

MaryL

"FOB" wrote in message
m...
Those numbers are the version of OE that you are using. There is no
originating IP in your headers, I believe it is because you are posting
through supernews. Try it on mine, you will see something like this, it's
the NNTP-Posting-Host that is my current IP:

Path:

newssvr33.news.prodigy.com!newsdbm02.news.prodigy. com!newscon03.news.prodigy

..com!newsmst01a.news.prodigy.com!prodigy.com!post master.news.prodigy.com!new
ssvr33.news.prodigy.com.POSTED!3c8d6b06!not-for-mail
From: "FOB"
Newsgroups: alt.support.diet.low-carb
References:




Subject: I have the flu and a question about Jello!
Lines: 26
X-Priority: 3
X-MSMail-Priority: Normal
X-Newsreader: Microsoft Outlook Express 6.00.2800.1437
X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2800.1441
Message-ID:
NNTP-Posting-Host: 68.248.72.115
X-Complaints-To:
X-Trace: newssvr33.news.prodigy.com 1095955145 ST000 68.248.72.115 (Thu,
23
Sep 2004 11:59:05 EDT)
NNTP-Posting-Date: Thu, 23 Sep 2004 11:59:05 EDT
Organization: SBC http://yahoo.sbc.com
X-UserInfo1:

SCSYQN_@OPTGBULYFBHD]V@APZXTPO\MAPVZKB]MPXHJUZ]CDVW[AKK[J\]^HVKHG^EWZHBLO^[\

NH_AZFWGN^\DHNVMX_DHHX[FSQKBOTS@@BP^]C@RHS_AGDDC[AJM_T[GZNRNZAY]GNCPBDYKOLK^
_CZFWPGHZIXW@C[AFKBBQS@E@DAZ]VDFUNTQQ]FN
Date: Thu, 23 Sep 2004 15:59:05 GMT
Xref: newsmst01a.news.prodigy.com alt.support.diet.low-carb:810219



Okay, thanks...now I see the difference.

MaryL

Yes it is the best way. Buy yourself a nice trunk and start paddling!
If you aren't very good - I don't know you might be an swimming
champion afaik - then the best thing to get your heart rate up (and
fit) is to just lie on water, belly up and flap your legs. Anyone who
can move their legs can do that.

I swim almost every day and often take a swim suit/googles/swim cap
with me when I go for trips.

Happy losing!

Cheers,
Ada

It's a troll, Ada. A troll. All the clues are there.

Pat in TX

Yes it is the best way. Buy yourself a nice trunk and start paddling!
If you aren't very good - I don't know you might be an swimming
champion afaik - then the best thing to get your heart rate up (and
fit) is to just lie on water, belly up and flap your legs. Anyone who
can move their legs can do that.

I swim almost every day and often take a swim suit/googles/swim cap
with me when I go for trips.

Happy losing!

Cheers,
Ada

It's a troll, Ada. A troll. All the clues are there.

Pat in TX

Yes it is the best way. Buy yourself a nice trunk and start paddling!
If you aren't very good - I don't know you might be an swimming
champion afaik - then the best thing to get your heart rate up (and
fit) is to just lie on water, belly up and flap your legs. Anyone who
can move their legs can do that.

I swim almost every day and often take a swim suit/googles/swim cap
with me when I go for trips.

Happy losing!

Cheers,
Ada

It's a troll, Ada. A troll. All the clues are there.

Pat in TX