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#1
June 16th, 2006, 08:06 PM
posted to alt.support.diet.weightwatchers
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Incredible!
I've only been doing WW for a few days, but I'm finding the flex system
so incredibly easy and wonderful. The fact I can eat anything I want makes it easy and interesting. Last night I had a small boneless, skinless chicken half-breast, a baked medium yukon gold potato and some steamed zucchini with seasonings and I was stuffed. For lunch today I enjoyed my salad with full-fat salad dressing (one tablespoon) and a small frozen burrito. I love it! My lunch was 8 points and I was able to have fat in my food. All the other programs I've been on seemed to frown on fat. I like that this program allows fat so that you feel satisfied. I'm beginning to see already that it's all about portion control and balance. Can't wait for my weigh-in next tuesday! 
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#2
June 16th, 2006, 08:20 PM
posted to alt.support.diet.weightwatchers
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Incredible!
good for you!!! Lee
LauraM wrote in message oups.com... I've only been doing WW for a few days, but I'm finding the flex system so incredibly easy and wonderful. The fact I can eat anything I want makes it easy and interesting. Last night I had a small boneless, skinless chicken half-breast, a baked medium yukon gold potato and some steamed zucchini with seasonings and I was stuffed. For lunch today I enjoyed my salad with full-fat salad dressing (one tablespoon) and a small frozen burrito. I love it! My lunch was 8 points and I was able to have fat in my food. All the other programs I've been on seemed to frown on fat. I like that this program allows fat so that you feel satisfied. I'm beginning to see already that it's all about portion control and balance. Can't wait for my weigh-in next tuesday!
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#3
June 16th, 2006, 08:53 PM
posted to alt.support.diet.weightwatchers
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Incredible!
No question,...the choice of plan is not important...Whatever works for you
is best...Portion control is what I finally have learned...If you can learn to live with what I know now are normal portions it's pretty much a done deal...At least until the next meal :-}...GG "LauraM" wrote in message oups.com... I've only been doing WW for a few days, but I'm finding the flex system so incredibly easy and wonderful. The fact I can eat anything I want makes it easy and interesting. Last night I had a small boneless, skinless chicken half-breast, a baked medium yukon gold potato and some steamed zucchini with seasonings and I was stuffed. For lunch today I enjoyed my salad with full-fat salad dressing (one tablespoon) and a small frozen burrito. I love it! My lunch was 8 points and I was able to have fat in my food. All the other programs I've been on seemed to frown on fat. I like that this program allows fat so that you feel satisfied. I'm beginning to see already that it's all about portion control and balance. Can't wait for my weigh-in next tuesday!
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#4
June 16th, 2006, 09:38 PM
posted to alt.support.diet.weightwatchers
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Incredible!
way to go Laura!!!!!!!!! I think Flex is great!.........
Portion control was my biggest hurdle, but I can honestly tell you that within a short period of time, you'll be asking yourself how the heck you used to eat so much in the past!!!! Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "LauraM" wrote in message oups.com... I've only been doing WW for a few days, but I'm finding the flex system so incredibly easy and wonderful. The fact I can eat anything I want makes it easy and interesting. Last night I had a small boneless, skinless chicken half-breast, a baked medium yukon gold potato and some steamed zucchini with seasonings and I was stuffed. For lunch today I enjoyed my salad with full-fat salad dressing (one tablespoon) and a small frozen burrito. I love it! My lunch was 8 points and I was able to have fat in my food. All the other programs I've been on seemed to frown on fat. I like that this program allows fat so that you feel satisfied. I'm beginning to see already that it's all about portion control and balance. Can't wait for my weigh-in next tuesday!
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#5
June 16th, 2006, 10:30 PM
posted to alt.support.diet.weightwatchers
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Incredible!
good for you Laura.....yes i too have found flex really good, but i have
been a tad bad the last week again lol, but i fall off the rail and get back on the next day and lets face it over the last 6 months i havent fallen off much, i think i have had 2 small gains in that time, and now have lost 13.5 kilo's....... Shirley "LauraM" wrote in message oups.com... I've only been doing WW for a few days, but I'm finding the flex system so incredibly easy and wonderful. The fact I can eat anything I want makes it easy and interesting. Last night I had a small boneless, skinless chicken half-breast, a baked medium yukon gold potato and some steamed zucchini with seasonings and I was stuffed. For lunch today I enjoyed my salad with full-fat salad dressing (one tablespoon) and a small frozen burrito. I love it! My lunch was 8 points and I was able to have fat in my food. All the other programs I've been on seemed to frown on fat. I like that this program allows fat so that you feel satisfied. I'm beginning to see already that it's all about portion control and balance. Can't wait for my weigh-in next tuesday!
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#6
June 16th, 2006, 10:59 PM
posted to alt.support.diet.weightwatchers
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Incredible!
chika wrote: good for you Laura.....yes i too have found flex really good, but i have been a tad bad the last week again lol, but i fall off the rail and get back on the next day and lets face it over the last 6 months i havent fallen off much, i think i have had 2 small gains in that time, and now have lost 13.5 kilo's....... Shirley "LauraM" wrote in message oups.com... I've only been doing WW for a few days, but I'm finding the flex system so incredibly easy and wonderful. The fact I can eat anything I want makes it easy and interesting. Last night I had a small boneless, skinless chicken half-breast, a baked medium yukon gold potato and some steamed zucchini with seasonings and I was stuffed. For lunch today I enjoyed my salad with full-fat salad dressing (one tablespoon) and a small frozen burrito. I love it! My lunch was 8 points and I was able to have fat in my food. All the other programs I've been on seemed to frown on fat. I like that this program allows fat so that you feel satisfied. I'm beginning to see already that it's all about portion control and balance. Can't wait for my weigh-in next tuesday! If it wasn't for flex I'd be not happy. (at a loss for a nice way to say it) You go gyrl! - Ralph
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#7
June 17th, 2006, 03:30 PM
posted to alt.support.diet.weightwatchers
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Incredible!
"LauraM" wrote in message oups.com... I've only been doing WW for a few days, but I'm finding the flex system so incredibly easy and wonderful. The fact I can eat anything I want makes it easy and interesting. Last night I had a small boneless, skinless chicken half-breast, a baked medium yukon gold potato and some steamed zucchini with seasonings and I was stuffed. For lunch today I enjoyed my salad with full-fat salad dressing (one tablespoon) and a small frozen burrito. I love it! My lunch was 8 points and I was able to have fat in my food. All the other programs I've been on seemed to frown on fat. I like that this program allows fat so that you feel satisfied. I'm beginning to see already that it's all about portion control and balance. Can't wait for my weigh-in next tuesday! I couldn't agree with you more. Best of luck in your continued success on the plan! -- the volleyballchick
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