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Fruit
Hi
I have been on a diet for about 2 weeks now, which basically consists of one meal per day, and lots of fruit. I have two questions if some of you don't mind answering :- 1 - Can you eat too much fruit per day? ( I usually only eat apples, oranges, tangerines and banana's ) 2 - Does it matter if you take lots of fruit at the one time? For example, I can come in from work at 2:30 in the afternoon, have a small diner, and later on ( about 7pm ) I would take 2 oranges, 2 apples a banana and a tangerine. Is that too much at the one time or am I better spacing the fruit out, or does it not matter with fruit? Thanks for all your help. |
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